About the Owner
This is Jodi!
Jodi is a professional yoga instructor and owner of a yoga studio where she resides. She started practicing yoga as a way to heal and recover from sports injuries. Jodi is a former professional softball player and coach, and was named the hitting champion of the Netherlands in her career. Jodi also played NCAA Division I softball at Oregon State University.
How to do Child's Pose
How to do Chair Pose
How to do Warrior 1, 2, & 3
How to do Runner's Lunge
How to do Side Plank
How to do Mountain Pose
How to do Bow Pose
How to do Downward Dog
How to do High Plank
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