HAPPY NEW YEAR!
Friday, Jan 2nd marks the beginning of our WINTER SCHEDULE.
FREE ANUSARA YOGA
Jan 6th-10th.
Try something new on the weekends!
Carve out some quality time with a teacher.
WEEKEND SPECIALS will take you
deeper into your practice. Please prepay in the office or call 919-933-9642 to register. Dropping in costs $5 more. Our next specials are Sommer & Paul Sobin's WINTER WARMER and SETTLE INTO STILLNESS, both on Sunday, Jan 25th.
FREECOMMUNITY CLASSES
are offered the first Sunday of every
month at 6pm. Triangle Yoga instructors rotate teaching the community classes as an expression of Karma Yoga. Our next Community Class will be an HOLISTIC HATHA YOGA with Eireanne Leigh on Sunday, Feb 1st, @ 6pm.
GIFT CERTIFICATES
make wonderful gifts for the Holidays and are always on sale in the office (you can also call us at 919-933-9642). Buy a loved one the GIFT OF HEALTH with a Gift Certificate for yoga classes, shop merchandise or a massage.
Visit our GIFT SHOP, 'The Open Mind'. We'd like to say we're never closed, but the best time to visit The Open Mind is during class hours. We stock all your yoga needs and more; Yoga props, books, CD's DVD's, clothing and goodies for every body. We carry Manduka, YogiToes, Be Present, Squeezed, Tyoga, Yogi, Shiva Shakti, Urban Tribe and Culture, I Love Yoga, Super Buddha, Bali Dog, and Buddhaful.
NEW TO TRIANGLE YOGA?
Once you've registered, signed our release form and paid (we accept cash, checks, and all credit cards) you need not bring anything. Yoga mats and props are provided compliments of the studio. 
NEW TO YOGA?
You can start with Stephen Sheikhli's
INTRO TO YOGA
every Wednesday at 10:45am
and Sunday at 4:15pm.
QUESTIONS?
Click here for more information.
NEW CLASSES!
YOGA-PILATES FUSION
with Payge McMahon every
Wednesday at 10:45am
LUNCHTIME YOGA classes
with Brian O'Grady, every
Tue & Thu at 12:30pm, and
EARLY BIRD YOGA every
Mon-Wed-Fri @ 7:30am
starting Friday,January 3rd
INTRO TO VINYASA FLOW
with Cornelia Lynch every
Friday at 10:45am
starting Friday, January 3rd
ASHTANGA YOGA Primary Series
with Dara Fort every Saturday at 2:30pm, and starting in January 2009 Shawn D'Amore will teach every Tuesday @ 10:45am, every Friday @ 5:45pm and an
INTRO TO ASHTANGA YOGA
on Sundays @ 2:30pm.
 
GENTLE YOGA with
Eireann Leigh every Tuesday
at 10:45am.
FYI, Triangle Yoga has 2 ROOMS FOR RENT. Office space and healing room, all utilities paid...perfect for a Chiropractor or Physical Therapist! Email Tracy
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IT'S NEVER TOO LATE TO SIGN UP FOR;
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PRENATAL YOGA
Mondays @ 5:45pm
PRENATAL classes are open all year around for Drop-Ins too.
You may sign up to enter and then leave the current session at any time.
POSTNATAL YOGA
Mondays @ 10:45am
Postnatal classes are for
mom and baby!
KIDS YOGA 5-8yrs
Thursdays @ 4:15pm
Moms and Dads, join our
Hatha Yoga class at the
same time as our Kids class!
TWEEN YOGA 9-12yrs
Tuesdays @ 4:15pm
TEEN YOGA 13-16yrs
Mondays @4:15pm
Financial constraints?
We offer WORK-TRADE.
Call 919-933-9642
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