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FREE TAOIST YOGA
with
Julian Davis

Mon, May 21 at 6pm
MEMORIAL DAY WEEKEND
schedule of classes

Monthly Events!

guided by Danielle Koppel,
is offered the 1st Saturday of every month. Our next Kirtan will be Saturday June 2nd. The evening always starts with a community POT LUCK at 6pm, and then chanting at 7pm. DONATION BASED for the musicians and TABLE


FREE COMMUNITY CLASSES
are offered the first Sunday of every month at 6pm. Our instructors rotate teaching the community classes as an expression of Karma Yoga. Our next FREE Community Class will be an
Intro to YOGAWORKS METHOD
with Tamara Oxley on
Sunday, June 3rd @ 6pm.

Tamara Oxley with fellow
YogaWorks Teachers
WEEKEND SPECIALS
are mini workshops we offer on the weekends with your favorite teachers.
Our next special is an intro to
ENERGETIC ANATOMY
with Olynda Smith
Saturday June 9th @ 2:30pmt

"LETS DO THE T
WIST!"
NEW TO YOGA?
NEW TO TRIANGLE YOGA?
Please come to our office to fill out a release form before paying for your classes (we accept cash, checks, and all credit cards). You need not bring any props as all yoga mats and props are provided compliments of the studio.
.

Sign up now for
YOUNG YOGIS SUMMER CAMP!

It's never too late to sign up for the following SPECIAL CLASSES:
KIDS YOGA
Mondays @ 4:30pm

TWEEN YOGA
Thursdays @ 4:30pm

PRENATAL YOGA
Mondays @ 5:45pm
PRENATAL classes are open all year around for drop-ins, or you can register for multiple classes and receive
a discount.
POSTNATAL YOGA
Mon & Wed @11am

POSTNATAL classes are for mommies and babies! Classes are open all year around for drop-ins, or you can register for multiple classes and receive
a discount.
Check out some of our
INTERESTING NEW CLASSES
and

YIN-YANG YOGA
Mondays @ 7:30pm
Thursdays @ 9:15am

with Natalie Sablina
and Susan Reeves
Drop-in to our
ANUSARA YOGA
OPEN CLASS
Fridays @ 5:45pm
Sundays @10:45pm

with Olynda Smith
EARLY BIRD EXPRESS
Mixed Levels
Only $10 to drop in!
Mon & Thu @ 7:15am

with Adriana Freiberger
CHANT & FLOW 1-2
Mondays @ 9:15am
CHANT & RESTORE
Sundays @11:00am

with Danielle Koppel
LIQUID FLOW 1-2
Mondays @ 6pm and
Thursdays @ 9:30am

with Tracy Bogart
POWER FLOW EXPRESS
Mon, Wed, Fri @ 4pm
Only $10 to drop in!


with Adiana Freiberger,
Tamatra Oxley and Nicole Mark
HATHA YOGA EXPRESS
Tue & Thu @ 7:30pm
and Saturdays @ 12:30pm
Only $10 to drop in!


with Kelsey LaPoint,
Michael Cutler and Nicole Mark
VINYASA FLOW 1-2
Tues & Thur @ 6pm
Saturdays @10:45am

with Ellese Nickles,
Adriana Freiberger, and Becca Moss
YOGA OVER 50
Mon & Thu @11am

with Anne Wright
& Margaret Chesson

GIFT CERTIFICATES for yoga classes, shop merchandise or a massage make wonderful gifts for the holidays, birthdays, or anniversaries, and are always on sale in the office...you can also call us at 919-933-YOGA (9642).
Buy a loved one the GIFT OF HEALTH!
FINANCIAL CONSTRAINTS?
Sign up for WORK-TRADE!
Call Tracy @ 919-933-9642.
$60 for a 1 HOUR MASSAGE
Email our massage therapist,
Natalie Sablina, for your session! healingmultiverse@gmail.com

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If you have any questions, comments or
feedback about a teacher, please contact us at info@triangleyoga.com.
Join our "kula", our yoga community, and
you will receive event notices.
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UPCOMING WORKSHOPS & EVENTS |
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and
SPRING SESSION CLASSES
start April 1st

Did you know there's a
Lost and Found bin at Triangle Yoga?
VISIT OUR GIFT SHOP 'The Open Mind'. Open during class hours, we stock all your yoga needs and more; Yoga props, books, CD's DVD's, clothing and goodies for every body. We carry Manduka, Prana, YogiToes, Hugger Mugger, Gaiam, Be Present, Marika, Tyoga, Awareables, Third Eye Threads, Yogi, Urban Tribe and Culture, I Love Yoga, Super Buddha, Bali Dog, Spiritual Gangster Blue Canoe, City Lights, Curly Girl, Omala, Samtosa and Buddhaful.

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AERIAL YOGA
with Rebecca Drake

Saturday June 30, 1pm-3pm


Interested in WORK-TRADE?
Call Tracy @ 919-933-9642.
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Help feed hungry children in the Chapel Hill-Carrboro area!
TABLE,The Weekend Backpack Project

Triangle Yoga encourages it's students to donate canned goods
and non-perishables for TABLE, a local organization that feeds local hungry children. Cash donations are also accepted. Please bring peanut butter & jelly, cereal, boxed juices, granola bars, fruit roll-ups, instant soups and canned
fruit to the studio (these children are preparing their own meals),
and we will transport the food to TABLE for you.
Check your cupboard next time you come for a yoga class!
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STUDIO GUIDELINES IN A NUTSHELL
Please remove
shoes before entering studio,
bring all valuables inside studio,
turn off all cell phones and pagers during class,
refrain from wearing perfumes or colognes,
and consider purchasing your own yoga mat.
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CANCELATIONS due to BAD WEATHER will be announced
under ANNOUNCEMENTS on our home page, and/or our voice mail system.
If nothing is posted on the left of this page, you can call 919-933-9642,
but if there are no updates on the voice mail system we are open.

Usually, if the schools are closed, we close for the morning classes only.
If there is a 2 hr delay, we will start the morning off with our 10:45am classes.
By the time the sun comes out, everything is back to normal.
Common sense is another way of ascertaining whether classes are being offered or not.
Even if the power is down in the warmer seasons, we can still hold classes.
But if country roads are closed, we are probably closed too...
without our teachers, we can't have any classes!
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Many thanks to our favorite celebrity student athlete
Kareem Abdul Jabbar
who loves his "triangleyoga.calm" yoga tank!

Welcome to the
WOMEN's ART CO-OP
at Triangle Yoga



'THE YOGART ROOM'
Triangle Yoga uses it's beautiful, sunlit Star Room for life drawing
every Friday from 2pm-4pm. Patrons split the cost of the model's
fee, $60. If you are interested in drawing and/or modeling,
please contact Tracy @ 919-933-9642. Space is limited.
Become a fan!

Talk of the Town establishes ratings with industry leading sample-based methodology to track customer satisfaction. We sample highly respected, no cost online user review websites to measure customer satisfaction. Star ratings from the websites, along with the number of user reviews, establish the basis for our ratings. This annual audit provides data to determine a mathematical formula, or matrix, to evaluate and rate its findings. Based on the results of this formula we assign our own rating to act as a representation of the data that we have accrued. As a business that has reviewed and published case studies on the most desirable companies in America, we thought it would be extremely helpful to create a measurement tool using this customer generated feedback. The tool will determine what customers thought at one given time each year. This information could then be used as a baseline for calculating customer satisfaction. We set out to develop this matrix and methodology to help companies gain an earned marketing advantage, much like the quarterly ratings implemented in both television and radio that influence advertising charges.


Triangle Yoga Received the 2011 Best of Chapel Hill Award and
U.S. Commerce Association’s Award Plaque which Honors the Achievement.
November 7, 2011 -- Triangle Yoga has been selected for the 2011 Best of Chapel Hill Award in the Yoga Instruction category by the U.S. Commerce Association (USCA). The USCA "Best of Local Business" Award Program recognizes outstanding local businesses throughout the country. Each year, the USCA identifies companies that they believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and community. Various sources of information were gathered and analyzed to choose the winners in each category. The 2011 USCA Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the USCA and data provided by third parties.


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