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Click here for a preview of our Winter 2006 schedule.

 

All classes listed are open for Pass Card holders and Drop-Ins

except those in purple. Classes in purple are Session Classes

Click here for Class Descriptions

Sept 12 - Dec 31

MONDAY
9:00am -10:30am Sivananda Yoga 2 Allison NEW
9:00am - 10:30am Deep Stretch all levels Rebecca
10:45am -12:15pm Hatha Yoga 1-2 David
10:45am -12:00pm Pilates Fundamentals Cari
4:15pm - 5:30pm Tween Yoga (11-16yrs)* (Sept 19-Nov 28) Sommer
5:45pm -7:15pm Dynamic Flow 1-2 Tracy
5:45pm -7:15pm Prenatal Yoga * (Sept 19-Dec 12) Sabine
7:30pm - 9:00pm Sivananda Yoga 2 Allison NEW
7:30pm - 9:00pm Hatha Yoga 1 Danielle
     


TUESDAY
9:00am - 10:30am Hatha Yoga 1 Molly
9:00am - 10:30am Vinyasa Yoga 1-2 Becca
10:45am -12:15pm Hatha Yoga 1-2 David
10:45am -12:15pm Sivananda Yoga 2 Allison NEW
5:45pm -7:15pm Anusara Yoga 2-3* (Sept 20-Dec 13) Sommer
5:45pm -7:15pm Hatha Yoga 1-2 Amy G.
7:30pm - 9:00pm Anusara Yoga 1* (Sept 20-Dec 13) Sommer
7:30pm - 9:00pm PowerFlow 1-2 Mark


WEDNESDAY
7:55am - 8:55am T'ai Chi Jay
9:00am - 10:30am Vinyasa Yoga 2 David
9:00am - 10:30am Hatha Yoga 1-2 Rebecca
10:45am -12:15pm Pilates Fundamentals Cari
3:30pm - 5:00pm Guided Meditation Scott NEW
5:45pm -7:15pm Dynamic Flow 2-3 Tracy
5:45pm -7:15pm Hatha Yoga 1 Rebecca
7:30pm - 9:00pm Deep Stretch all levels Scott/Danielle
7:30pm - 9:00pm Anusara Yoga 1-2* (Sept 21-Dec 14) Sommer


THURSDAY
9:00am - 10:30am Hatha Yoga 1 Dora
9:00am -10:30am Vinyasa Yoga 1-2 Becca
10:45am -12:15pm Pilates-Yoga Fusion Amy F.
10:45am -12:45pm Anusara Practice all levels - passcard friendly Sommer
5:45pm -7:15pm Anusara Yoga 1 * (Sept 22-Dec 15) Sommer/Paul
5:45pm -7:15pm Ashtanga Yoga 2 Mark
7:30pm - 9:00pm Vinyasa Yoga 1-2 Amy G.
7:30pm - 9:00pm Yoga Basics Olinda


FRIDAY
7:55am - 8:55am T'ai Chi Jay
9:00am - 10:30am Vinyasa Yoga 1-2 David
9:00am - 10:30am Hatha Yoga 1 Deborah
10:45am -12:15pm Deep Stretch all levels Tracy
10:45am -12:15pm Sivananda Yoga 2 Allison NEW
4:00pm - 5:30pm PowerFlow 1-2 Mark
5:45pm -7:00pm Pilates Fundamentals Cari
5:45pm -7:15pm Stretch & Restore all levels Mark


SATURDAY
9:00am - 10:30am Hatha Yoga 1 Molly
9:00am - 10:30am Anusara Yoga 1-2* (Sept 24-Dec 17) Sommer/Paul
10:45am -12:15pm Ashtanga Yoga 2 Mark
10:45am -12:15pm Dynamic Flow 1-2 Rebecca
12:30pm- 2:00pm Intro to Yoga* (Sept 24-Dec 17) Olinda
3:30pm- 5:00pm Aerial Yoga* (Nov 5-Dec 17) Rebecca
6:00pm - 7:30pm Guided Meditation Danielle NEW
 
 
SUNDAY
9:00am - 10:30am Hatha Yoga 1 Jen 
9:00am - 10:30am Ashtanga Yoga 2-3     Mark
10:45am -12:15pm Hatha Yoga 1-2     Sabine
11:00am-12:30pm Stretch & Restore all levels   Jen
4:00pm - 5:30pm Intro to Ashtanga Yoga      Mark
6:00pm - 7:15pm Community Class (1st Sunday of every month) rotation of teachers



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930 Martin Luther King Jr. Blvd. Chapel Hill, NC 27514
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