Rebecca Drake, Aerial Artist

    

WINTER 2010

Schedule of Classes

January 2nd - March 31st

 

Check out our schedule of WINTER SESSION CLASSES

and a sneak peek at our SPRING SCHEDULE of classes

 

You may drop-in to any class, at any time for $16.00


Classes in
purple are Session Classes and do not accept pass cards unless noted.

 

Classes are subject to cancelation due to illness, weather constraints, or any number of unforeseen circumstances.

 

MONDAY   
8:45am -10:15am Anusara Inspired Yoga 1 Hannah
9:15am -10:45am Vinyasa Flow 1-2 David
10:30am -11:30pm Postnatal Yoga* Bring the baby ! Kate
11:00am - 12:00pm FREE Meditation Amy W.
4:30pm - 5:30pm Hatha Yoga 1-2 Ariana
5:45pm - 7:15pm Prenatal Yoga* Amy G.
5:45pm - 7:15pm Dynamic Flow 1-2 Rebecca
7:30pm - 9:00pm Hatha Yoga 1 Elaina
7:30pm - 9:00pm Aerial Dance 3* Rebecca


TUESDAY
9:00am -10:30am Inner Body Yoga 1 Molly
9:15am -10:45am Core Power Flow 1-2 Dara
11:00am-12:00pm Yoga-Pilates Fusion Kate
4:30pm - 5:30pm Kids Yoga 5-8yrs* Eireann
4:30pm - 5:30pm Yoga-Pilates Fusion Kate
5:45pm -7:15pm Anusara Yoga 2+* passcard friendly! Sommer
5:45pm -7:15pm Vinyasa Flow 1-2 Josh
7:30pm - 9:00pm Anusara Yoga 1*   Sommer
7:30pm - 9:00pm Hatha Yoga 1-2 Ariana


WEDNESDAY
7:30am - 8:30am Early Bird Yoga Brian
8:00am - 9:00am T'ai Chi Jay
8:45am -10:15am Hatha Yoga 2 Hannah
9:15am -10:45am Slow Flow 1-2 Kate
10:30am -12:00pm

Hatha Yoga 1

Susan
4:30pm - 5:30pm Teen Yoga 13-16yrs* Eireann
4:30pm - 5:30pm Kundalini Yoga 1 Bhavani
5:45pm -7:15pm

Anusara Practice Class 2+* passcard friendly!

Paul
5:45pm -7:15pm Hatha Yoga 1 Rebecca
5:45pm -7:15pm Ashtanga Yoga Primary Series 2+ Dara
7:30pm - 9:00pm Anusara Yoga 1-2* Sommer
7:30pm - 9:00pm Deep Stretch 1-3 Scott
     


THURSDAY
8:45am -10:15am Hatha Yoga 1 Hannah
9:15am -10:45am Vinyasa Flow 1-2 Susan
10:30am -12:30pm

Yoga Over 50

Margaret
11:00am -12:30pm

Anusara Practice Class 2+* passcard friendly!

Sommer
4:30pm - 5:30pm Tween Yoga 9-12yrs* Eireann
4:30pm - 5:30pm Yoga-Pilates Fusion Kate
5:45pm -7:15pm Anusara Yoga 1* Paul
5:45pm -7:15pm Vinyasa Flow 1-2 Josh
7:30pm - 9:00pm Hatha Yoga 1 Scott


FRIDAY
7:30am - 8:30am Early Bird Yoga Shin Yiing
8:00am - 9:00am T'ai Chi Jay
9:15am -10:45am Hatha Yoga 1 David
9:15am -10:45am Core Power Flow 1-2 Dara
11:00am -12:30pm Yin Yoga 1-3 Brian
4:30pm - 5:30pm Anusara Inspired Yoga 1-2 Hannah
5:45pm -7:15pm Stretch & Restore 1-3 Scott


SATURDAY
9:00am - 10:30am Inner Body Yoga 1 Molly
9:00am - 10:30am Anusara Yoga 1-2* Sommer/Paul
10:45am -12:15pm Dynamic Flow 1-2 Rebecca
10:45am -12:15pm Deep Stretch 1-3 Lisa
12:30pm - 2:00pm Hatha Yoga 1 Susan
12:30pm - 2:00pm Aerial Dance 1-A* Rebecca
2:15pm - 4:00pm Ashtanga Yoga Primary Series 2+ Elaina
2:15pm - 3:45pm Aerial Dance 1-B* Rebecca
4:15pm - 5:45pm Vinyasa Flow 1-2 Josh
 
 
SUNDAY
9:00am - 10:30am Hatha Yoga 1 Lisa
9:00am - 10:30am Core Power Flow 1-2 Dara
10:45am -12:15pm Stretch & Restore 1-3 Lisa
10:45am-12:15pm Anusara Inspired Yoga 1-2 Hannah
12:30pm - 2:00pm Vinyasa Flow 1-2 Cristina
12:30pm - 2:00pm Aerial Dance 2* Rebecca
2:15pm - 3:15pm Bollywood Dance* Nina
6:00pm - 7:30pm Hatha Yoga 1-2 Stephen
6:00pm - 7:30pm Community Yoga (1st Sunday of every month) teachers rotate
     
     


WINTER!