WALL WORK!

with Stephen Sheikhli

Be guided, supported, challenged and inspired by practicing yoga at the wall. Learn and experience how the wall brings a new level of awareness to your practice, encouraging you to explore and articulate more precise alignment and form. In this workshop, we will practice all types of asana, including standing poses, inversions, twists, backbends and forward folds.

Appropriate for all levels, with modifications offered.

 

Saturday, July 22

1pm -3pm

$30 prepay

$40 day of event

Space is limited, please register early

PRE-REGISTER ONLINE HERE

or call 919-933-YOGA (9642)

 

 
 

 

Stephen Sheikhli was a very inflexible marathon runner before struggling through his first yoga class in 2007. A year later, he became a 200-hour certified yoga instructor through YogaWorks, hosted by Triangle Yoga. Since then, he has taught at numerous studios and corporate gyms in the Raleigh area. His classes follow the YogaWorks style in their blend of flow plus Iyengar-based alignment, but they add influences drawn from the workshops of the many master teachers Stephen has studied with over the years, including Gabriel Halpern, Doug Keller and Ray Long. When not teaching, Stephen practices various styles of Hatha yoga and works as a freelance editor.