Danielle Koppel

    

SPRING 2009

Schedule of Classes

April 1st - June 30th

 

Visit our SUMMER SCHEDULE here.

 

You may drop-in to any class, at any time for $16.00

Classes in purple are Session Classes and do not accept pass cards unless noted.

 

MONDAY
9:00am -10:30am	Ashtanga Prep 1-2	Shawn
9:00am -10:30am	Hatha Yoga 1	Hannah
10:45am -12:00pm	Postnatal Yoga* Bring the babyl	Shawn
10:45am -12:15pm	Hatha Yoga 1-2	David
4:15pm - 5:15pm	Teen Yoga 13-16yrs	Eireanne
5:45pm -7:15pm	Vinyasa Flow 1-2	Rebecca
5:45pm -7:15pm	Prenatal Yoga*	Amy
7:30pm - 9:00pm	Deep Stretch 1-3	Shawn
7:30pm - 9:00pm	Dynamic Flow 2-3	Mike
TUESDAY
9:00am - 10:30am	Hatha Yoga 1	Molly
9:00am - 10:30am	Core Power Flow 1-2	Dara
10:45am -12:15pm
10:45am -12:30pm
4:15pm - 5:15pm	Tween Yoga 9-12yrs	Eireanne
5:45pm -7:15pm	Vinyasa Flow 1-2	Josh
5:45pm -7:15pm	Anusara Yoga 2+* passcard friendly!	Sommer
7:30pm - 9:00pm	Vinyasa Flow 1	Kristen
7:30pm - 9:00pm	Anusara Yoga 1*	Sommer
WEDNESDAY
7:30am - 8:30am	Early Bird Yoga	Brian
7:55am - 8:55am	T'ai Chi	Jay
9:00am - 10:30am	Vinyasa Flow 1-2	Hannah
9:00am - 10:30am	Hatha Yoga 1	Stephen
10:45am -11:15pm	Meditation (30 mnutes of quiet time!)	Hannah
10:45am -12:15pm	Yoga Over 50 (Cancelled June 17)	Margaret
5:45pm -7:15pm	Anusara Practice Class 2+* passcard friendly!	Paul
5:45pm -7:15pm	Hatha Yoga 1	Rebecca
7:30pm - 9:00pm	Deep Stretch 1-3	Scott
7:30pm - 9:00pm	Anusara Yoga 1-2*	Sommer
THURSDAY
9:00am - 10:30am	Vinyasa Flow 1-2	Carrington
9:00am -10:30am	Hatha Yoga 1	Hannah
10:45am -12:15pm	Anusara Practice Class 2+* passcard friendly!	Sommer
10:45am -12:15pm	Yoga Over 50 (Cancelled June 18)	Margaret
5:45pm -7:15pm	Mandala Vinyasa 2	Rebecca
5:45pm -7:15pm	Anusara Yoga 1*	Sommer/Paul
7:30pm - 9:00pm	Vinyasa Flow 1	Kristen
7:30pm - 9:00pm	Hatha Yoga 1-2	Scott
FRIDAY
7:55am - 8:55am	T'ai Chi	Jay
9:00am - 10:30am	Core Power Flow 1-2	Dara
9:00am - 10:30am	Deep Stretch 1-3	Brian
10:45am -12:15pm	Yoga-Pilates Fusion 1-2	Shawn
10:45am -12:15pm	Vinyasa Flow 1	David
4:15pm - 5:30pm	Hatha Yoga 1	Cristina
5:45pm -7:00pm	Ashtanga Prep 1-2	Shawn
5:45pm -7:30pm	Stretch & Restore 1-3	Scott
SATURDAY
9:00am - 10:30am	Hatha Yoga 1	Molly
9:00am - 10:30am	Anusara Yoga 1-2*	Sommer/Paul
10:45am -12:15pm	Vinyasa Flow 1-2	Rebecca
10:45am -12:15pm	Deep Stretch 1-3	Deborah
12:30pm - 2:00pm	Hatha Yoga 1-2	Kristen
12:30pm - 1:30pm	Aerial Dance 1	Rebecca
2:00pm - 3:00pm	Aerial Dance 2	Rebecca
2:15pm - 4:00pm	Ashtanga Yoga Primary Series 2-3	Dara
4:15pm - 5:45pm	Vinyasa Flow 1-2	Shawn
SUNDAY
9:00am - 10:30am	Hatha Yoga 1	Jen
9:00am - 10:30am	Core Power Flow 1-2	Dara
10:45am -12:15pm	Stretch & Restore 1-3	Jen
10:45am-12:15pm	Hatha Yoga 1-2	Hannah
2:15pm - 3:45pm	Ashtanga Prep 1-2	Shawn
6:00pm - 7:30pm	Hatha Yoga 1	Stephen
6:00pm - 7:30pm	Community Yoga   (1st Sunday of every month)	teachers rotate