Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm

Yoga Over 50

Anne     

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga 9-15yrs*

Starts Jan 14 Pre-Register Here

Liz
6:00pm - 7:15pm

Chakra Flow C

Delane

6:15pm - 7:15pm

Prenatal Yoga

Liz
7:30pm - 8:35pm

Mixed Levels Aerial Yoga

Pre-Register Here

Elyse

       


TUESDAY
9:15 - 10:45am Inner Body Molly
11:00am - 12:15pm Yoga Over 50  Ann
12:30pm - 1:30pm Postnatal Yoga Brianna
6:15pm - 7:15pm

Slow Flow 

Paula
7:30pm - 8:30pm

Conditioning FUNdamentals Starts 1/22/19

Paula


WEDNESDAY
9:15am - 10:15am

Slow Flow

Mary
11:00am - 12:30pm Yoga Over 50  Kate
4:30pm - 5:30pm Mixed Level Aerial Yoga Pre-Register Here  Elyse
6:00pm - 7:15pm Chakra Flow  Delane
6:30pm - 8:00pm Deep Stretch Scott

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen
11:00am - 12:30pm Yoga Over 50 Margaret
3:30pm - 4:30pm

Kids Aerial Dance 1-2* (6-9yrs) Starts Jan 17

Pre-register here

Abby
4:30pm - 5:30pm

Tweens Aerial Dance1- 2* (9-13yrs)

Starts Jan 17 Pre-register here

Abby
6:00pm - 7:15pm Restorative Yoga Nasim
 

 

 
 

 

 

FRIDAY
9:00am -10:00am Slow FlowDelane
9:15am -10:30am Ayurvedic Yoga Nasim

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club  

Rebecca 
5:45pm - 7:00pm Yin-Yang Yoga Scott     
 

 

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am - 12:00pm Prenatal Yoga Kathy
1:00pm - 2:00pm

Intermediate Aerial Yoga Pre-Register Here 

Cancelled Jan 26 for Aerial Yoga On The Mat workshop

Rebecca 
3:00pm - 5:00pm

WORKSHOPS (check the Calendar)

Any Teacher
 
   
SUNDAY                                              
9:15am - 10:15am

Mommy & Me Yoga (last Sun of every month)

Starts Jan 27

Liz H.

9:30am - 10:30am

Beginners Aerial Yoga  Pre-Register Here

Liz A.
11:00am - 12:15pm Slow Flow Paula
12:30am - 2:00pm Aerial Open Practice Cancelled Jan 27, Feb 3 & Feb 10 for TRAPZE WORKSHOPS Kaity
4:30pm - 5:45pm

Yin Yoga 

Carley
 

 

 
  *= Session Class