Schedule of Classes

FREE CLASSES during

KARMA WEEK

Dec 17-23

Please check our adjusted schedule

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

  Sun Room     Star Room    *= session class

 

We offer Aerial Yoga daily...please pre-register a day in advance!

 

Dec 17-23 is KARMA WEEK,

please check our adjusted schedule for FREE classes!!!

 

   

MONDAY                                    

9:15am - 10:30am Power Yoga  CANCELLED Dec 22 Dara
11:00pm - 12:30pm Yoga Over 50

Anne                   

1:00pm - 2:00pm Aerial Yoga  Pre-Register Here    Anne
4:30pm - 5:45pm Tween-Teen Aerial Dance Improv 2-3*  resumes Jan 12 Nicole
6:00pm - 7:00pm Power Hour Tammy
6:00pm - 7:15pm Prenatal Yoga   Mary
7:30pm -- 8:45pm Hatha Yoga   Natalie


TUESDAY
9:15am - 10:30am

Vinyasa Flow

Jordan         
9:15am -10:30am Inner Body Yoga  Mali         
11:00am - 12:00pm Pilates Mat   Christina
12:30pm - 1:45pm Postnatal Yoga  Mary
3:30pm - 4:15pm Rainbow Kids  Yoga (5-8yrs) resumes in Jan 2015 Jill
4:30pm - 5:45pm  Kids Aerial Dance 1-2* resumes Jan 13 Amanda
6:00pm - 7:00pm Aerial Yoga     Pre-Register Here   Liz
6:00pm - 7:15pm Slow Flow   Elizabeth
7:30pm - 9:00pm

Adult Aerial Dance 2+*   resumes Jan 13

Faith


WEDNESDAY                    RESOLUTION PRACTICE Dec 31 @ 5pm with Natalie
8:00am -9:00am

Power Hour   CANCELLED DEC 17 and 24

Reese
9:15am -10:30am Beginners Yoga  Jessica
11:00am - 12:15pm Slow Flow Tammy
11:00am - 12:00pm T'ai Chi & Qigong* resumes Jan 7 Barbara
1:00pm - 2:00pm Aerial Yoga   Pre-Register Here  CANCELLED Dec 31 Liz
4:30pm - 545pm Tween Aerial Dance Skills 1* resumes Jan 14 Amanda
5:30pm - 6:30pm

Pop-Up Restaurant CANCELLED Dec 31

Rangadevi
hall
5:45pm -7:15pm

Ashtanga Vinyasa CANCELLED Dec 31

Dara    
6:00pm - 7:15pm Hatha Yoga CANCELLED Dec 31 Rebecca
7:30pm - 9:00pm Deep Stretch CANCELLED Dec 31 Scott   
       

 

 

THURSDAY                      DETOX PRACTICE Jan 1 @ 11am with Natalie
9:15am -10:30am Vinyasa Flow  CANCELLED Dec 25 & Jan 1 Nicole
11:00am -12:30pm

Yoga Over 50  CANCELLED Dec 25 & Jan 1

Margaret            
4:30pm - 5:45pm Tween Aerial Dance Skills 2* resumes Jan 15 Amanda
6:00pm - 7:00pm Aerial Yoga  Pre-Register Here  CANCELLED Dec 25 & Jan 1 Kathy                  
6:00pm - 7:15pm Slow Flow CANCELLED Dec 25 & Jan 1Jessica
7:30pm - 9:00pm

Aerial Open Practice Experience requiredCANCELLED Dec 25 & Jan 1

Faith
       


FRIDAY                                      
9:15am -10:30am Power Yoga Dara    
11:00am - 12:15pm Deep Stretch Rebecca
 
1:00pm - 2:00pm Aerial Yoga Pre-Register Here  CANCELLED Dec 19 Kathy
4:30pm - 5:15pm Kids Aerial Yoga (7-11yrs) CANCELLED Dec 19 Liz
5:45 -7:00pm Stretch & Restore  Scott                   


SATURDAY
9:00am - 10:30am Inner Body Yoga Mali                     
9:15am - 10:30am Yoga Foundations* resumes Jan 10 Anne
11:00am - 12:30pm Vinyasa Flow This class will be at 1pm on Dec 20 Rebecca
11:00am -12:30pm
Yoga Over 50 
Anne
1:00pm - 2:15pm

Aerial Yoga Pre-Register Here    CANCELLED Dec 20 & 27

Rebecca            
2:45pm - 4:00pm
Beginners Aerial Dance 1*   resumes Jan 17
Natalie
       
       
       
SUNDAY 
9:15am - 10:30am
Hatha Yoga
Natalie              
11:00am - 12:30pm
Ashtanga Vinyasa CANCELLED Dec 21

Dara

1:00pm - 2:30pm Aerial Dance Improv 2-3*  resumes Jan 11 Nicole
2:30pm - 4:00pm

Aerial Open Practice  Experience required   CANCELLED Dec 28, class is at 3:30 Jan 4

Kaity
4:15pm - 5:15pm
Aerial Yoga Pre-Register Here  
Sage