Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm Tweens-Teens Aerial Yoga* 9-16yrs Liz
6:00pm - 7:15pm Slow Flow  Eartha
6:00pm - 7:15pm Prenatal Yoga Kathy
7:30pm - 8:30pm Aerial Yoga 1-2 Pre-Register Here Liz
7:30pm - 8:30pm Yoga Basics Megan


TUESDAY
9:15am -10:45am Inner Body Yoga  Molly
11:00am - 12:15pm Yoga Over 50  Paula H.
12:30pm - 1:30pm Postnatal Yoga Kathy
4:30pm - 5:45pm Kids Aerial Dance 1-2* 6-9yrs Abby
6:15pm - 7:15pm Slow Flow  Paula S.
7:30pm - 9:00pm

Adult Aerial Dance 2-3* 

Faith
 

 

 


WEDNESDAY
9:15am - 10:30am

Slow Flow 

Mary
11:00am - 12:30pm Yoga Over 50  Kate
4:30pm - 5:45pm

Tweens Aerial Dance 1-2* 8-13yrs 

Abby
5:30pm - 6:30pm Pop-Up Restaurant    Rangadevi
hall
6:00pm - 7:15pm

Slow Flow

Kathy
6:30pm - 8:00pm Deep Stretch Scott
   

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tweens Aerial Dance 2-3* 8-13yrs  Abby
6:00pm - 7:00pm Slow Flow Eartha
7:30pm-8:30pm Aerial Yoga 1 Pre-Register Here  Starts Nov 2 Eartha

FRIDAY
9:15am -10:30am Slow Flow Mary

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
5:45pm - 7:00pm

Yin-Yang Yoga

Scott     

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm Yogalates Over 50 Joanne
1:00pm - 2:15pm

Aerial Yoga 1-2 Pre-Register Here

Cancelled Oct 28 and Nov 11 for workshops

Aerial Yoga Foundations* Oct 21 & 28

Rebecca 
3:00pm - 5:00pm

WORKSHOPS (check the Calendar)

Teachers alt
6:30pm - 9:00pm
Samadhi
 

 

 
 
   
SUNDAY                                              
9:30am - 10:30am

Aerial Yoga 1 Pre-Register Here 

Liz

11:00am - 12:15pm Slow Flow  Paula S.
12:30pm - 2:00pm

Aerial Open Practice Experience required

Kaity
2:00pm - 3:30pm

Aerial Dance 1-2* Cancelled Nov 5 for Intro Workshop

Next Session starts Nov 12, Cancelled Nov 19

Abby
4:30pm - 5:45pm Yin Yoga Meg
       
  *= Session Class