Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY           

9:15am - 10:45am Power Yoga  Dara
11:00pm - 12:30pm Yoga Over 50 

Anne     

1:00pm - 2:00pm

Beginners Aerial Yoga Pre-Register Here

Liz
4:30pm - 5:30pm

Tweens-Teens Aerial Yoga* 9-16yrs Pre-Register Here

Liz
6:00pm - 7:15pm Align and Flow Kathy
6:00pm - 7:15pm Prenatal Yoga Natalie
7:30pm - 8:30pm Gentle Flow (1 hour)  Jennifer


TUESDAY                                                                                                                 
9:15am -10:30am Prenatal Yoga Paula
9:15am -10:45am Inner Body Yoga  Mali 
11:00am - 12:30pm Yoga Over 50 Paula
12:30pm - 1:30pm Postnatal Yoga  Mary
4:30pm - 5:45pm Kids Aerial Dance 1-2* 6-9yrs Starts May 3 Jill
6:00pm - 7:15pm Slow Flow Jessica
6:00pm - 7:00pm Aerial Yoga   Pre-Register Here  Natalie
7:30pm - 9:00pm Adult Aerial Dance 2+* Faith
       


WEDNESDAY                                                                                                                                                                                   
9:15am - 10:30am

Power Yoga

Dara
9:30am - 10:30am Beginning Yoga Nicole
11:00am - 12:00pm Tai Chi & Qigong*  Barbara
11:00am - 12:30pm Yoga Over 50  Kate
1:00pm - 2:00pm Aerial Barre  Pre-Register Here   Liz
4:30pm - 5:45pm Tween Aerial Dance 2-3* 9-14yrs Starts May 4 Jill
5:30pm - 6:30pm Pop-Up Restaurant    Rangadevi
hall
6:00pm - 7:15pm

Align and Flow

Kathy
6:30pm - 8:00pm Deep Stretch Scott
7:30pm - 8:45pm Continuing Foundations* Nicole
       

 

 

 

 

THURSDAY     

9:15am -10:30am Vinyasa Flow  Nicole
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tween Aerial Dance 1-2* 9-14yrs  Starts May 5 Abby
6:00pm - 7:00pm Aerial Yoga  Pre-Register Here  Kathy 
6:00pm - 7:15pm Slow Flow Jessica 
7:30pm - 9:00pm

Aerial Open Practice Experience required   

Faith
 

 

 


FRIDAY                        
9:15am -10:45am Power Yoga Dara    

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
1:00pm - 2:00pm

Aerial Yoga Pre-Register Here

Kathy        
2:30pm - 3:45pm

Aerial Open Practice Experience required 

Kaity
4:00pm - 5:00pm Kids Yoga* 5-9yrs Starts May 6 Nicole
5:45 -7:00pm Stretch & Restore  Scott
       


SATURDAY                                                       
9:00am - 10:30am

Inner Body Yoga 

 Mali 
9:15am - 10:30am Yoga Foundations* Jennifer
11:00am - 12:30pm Vinyasa Flow  Rebecca
11:00am -12:30pm
Yoga Over 50 
Anne
1:00pm - 2:15pm

Aerial Yoga Pre-Register Here Cancelled May 7 for workshop

2:45pm - 4:00pm
Jill
4:30pm - 5:30pm

Aerail Barre Pre-Register Here  Cancelled May 7 for Kids Aeria Yogal

Liz
       
       
SUNDAY                                               
9:30am - 10:30am
Beginners Aerial Yoga Pre-Register Here

Liz

11:00am - 12:15pm Vinyasa Flow Dara
11:00am - 12:00pm

Yoga Over 50 (1 hour)

Jennifer
1:00pm - 2:30pm Aerial Open Practice  Kaity