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Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY
9:15am - 10:30am Align & Flow 

Stephen
11:00pm - 12:15pm

Yoga Over 50

Margaret
4:30pm - 5:30pm

Tweens-Teens Aerial Yoga 9-15yrs*

Pre-Register Here Next session starts Nov 4

 Amanda
6:00pm - 7:15pm

Vinyasa Flow

Delane
7:30pm - 8:30pm

Mixed Levels Aerial Yoga Pre-Register Here

 Elyse


TUESDAY
9:15 - 10:45am Inner Body Molly  
11:00am - 12:15pm Yoga Over 50  Ann
6:15pm - 7:15pm Vinyasa Flow Paula

7:30pm - 8:30pm

Conditioning FUNdamentals Cancelled Oct 1

Paula
 

 

  


WEDNESDAY
9:30am - 10:30am Yoga for Healthy Bones* Starts Nov 6 Carol  
11:00am - 12:15pm Yoga Over 50  Kate
12:30pm - 1:30pm Postnatal Yoga Brianna  
4:30pm - 5:30pm

Mixed Level Aerial Yoga Pre-Register Here 

 Elyse
6:00pm - 7:15pm Deep Stretch Scott
7:30pm - 8:30pm Vinyasa Flow

Shakira
       

 

 
THURSDAY           
9:15am -10:30am Align & Flow Stephen  
11:00am - 12:15pm Yoga Over 50 Margaret
4:30pm - 5:30pm

Kids & Tweens Aerial Dance* (7-14yrs)

Pre-register here Next session starts Nov 14

 Tenley  
6:00pm - 7:15pm

Restorative Yoga

 Nasim  
7:30pm - 8:30pm Vinyasa Flow Carley

FRIDAY
9:15am -10:30am Ayurvedic Yoga Nasim

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch

Savasana Club

 Rebecca

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga* 9-15yrs

Pre-Register Here   Next session starts Nov 1

 Kathy
6:00pm - 7:15pm Yin-Yang Yoga Scott

 

 

SATURDAY

9:15am - 10:30am

Inner Body Yoga

 Molly  
11:00am - 12:30pm Vinyasa Flow Rebecca  
1:00pm - 2:00pm

Intermediate Aerial Yoga Pre-Register Here 

Cancelled Sept 21 and Oct 19 for WORKSHOPS

 Rebecca 
3:00pm - 5:00pm

WORKSHOPS (check the Calendar)

 Any Teacher
 

 

  
 
   
SUNDAY                                              
9:30am - 10:30am

Beginners Aerial Yoga Pre-Register Here

Elyse
11:00am - 12:15pm

Vinyasa Flow

Paula
12:30am - 1:30pm

Prenatal Yoga Cancelled Oct 13 & Nov 10

 Elyse
1:45pm - 2:45pm

Beginners Tai Chi* No class Oct 13

Continuing Beginners* starts Nov 17

 Elyse  
3:00pm - 4:15pm

Aerial Open Practice Cancelled Nov 10

 Kaity  
4:30pm - 5:45pm

YIn Yoga Cancelled Nov 10

 Carley
6:30pm - 7:45pm Adult Aerial Dance Level 1-2* Next session starts Nov 3 Jill  
  *= Session Class