Schedule of Classes

 

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

   

MONDAY                                    

9:15am - 10:30am Power Yoga  Dara
11:00pm - 12:30pm Yoga Over 50

Anne     

1:00pm - 2:00pm Aerial Yoga  Pre-Register Here Anne
6:00pm - 7:00pm Power Hour Tammy
6:00pm - 7:15pm Prenatal Yoga Mary
7:30pm -- 8:45pm Slow Flow for Beginners Jordan
       


TUESDAY
9:15am -10:45am Inner Body Yoga  Molly       
11:00am - 12:30pm Yoga Over 50 Paula
12:30pm - 1:45pm Postnatal Yoga  Mary
4:30pm - 5:45pm  Kids Aerial Dance 1-2* Resumes in the Fall Amanda
6:00pm - 7:15pm Slow Flow Jessica
6:00pm - 7:00pm Aerial Yoga     Pre-Register Here  Cancelled July 21 Liz
7:30pm - 9:00pm Adult Aerial Dance 2+* Faith


WEDNESDAY                    
9:15am - 10:30am

Slow Flow

Jessica
11:00am - 12:00pm T'ai Chi & Qigong* Barbara
1:00pm - 2:00pm Aerial Yoga  Pre-Register Here Liz
4:30pm - 5:15pm

Kids Aerial Yoga (7-11yrs) Pre-Register Here Cancelled July 22

Liz
4:30pm - 5:45pm Tween Aerial Dance 1* Resumes in the Fall Amanda
5:30pm - 6:30pm

Pop-Up Restaurant 

Rangadevi
hall
5:45pm -7:15pm

Ashtanga Vinyasa

Dara    
6:00pm - 7:15pm Slow Flow Kathy
7:30pm - 9:00pm Deep Stretch  Scott   

 

 

THURSDAY                      
9:15am -10:30am Vinyasa Flow  Nicole
11:00am -12:30pm

Yoga Over 50

Margaret
4:30pm - 5:45pm Tween Aerial Dance 2*  Resumes in the Fall Amanda
6:00pm - 7:00pm Aerial Yoga  Pre-Register Here Kathy  
6:00pm - 7:15pm Slow Flow Jessica
7:30pm - 9:00pm

Aerial Open Practice Experience required 

Faith
       


FRIDAY                                      
9:15am -10:45am Power Yoga Dara    
11:00am - 12:15pm Deep Stretch  Rebecca
 
5:45 -7:00pm Stretch & Restore  Scott
7:30pm - 9:00pm Aerial Yoga    Kathy        
       


SATURDAY     
9:00am - 10:30am Inner Body Yoga FREEDOM  YOGA July 4 Molly       
9:15am - 10:30am Yoga Foundations* Resumes in the fall Tammy
11:00am - 12:30pm Vinyasa Flow FREEDOM  FLOW July 4 Rebecca
11:00am -12:30pm
Yoga Over 50  Cancelled July 4
Anne
1:00pm - 2:15pm

Aerial Yoga*  Cancelled July 4, Aug 1, Aug 29, Sept 5

2:45pm - 4:00pm
Adult Beginners Aerial Dance*   Cancelled July 4
Natalie
       
       
       
SUNDAY                                                                            
9:15am - 10:30am
Hatha Yoga Cancelled July 5
Natalie   
9:15am - 10:45am
Ashtanga Vinyasa this class will be a VINYASA FLOW July 5

Dara

11:00am - 12:30pm Vinyasa Flow  Starts June 28 Cancelled July 5 Nicole
11:00am - 12:30pm Restorative Yoga (through the month of August only) Sinead
1:00pm - 2:30pm Aerial Dance Lab 2-3* Cancelled July 5 Nicole
2:30pm - 4:00pm

Aerial Open Practice  Experience required   Cancelled July 5

Kaity
4:30pm - 5:30pm
 Aerial Yoga Pre-Register Here Cancelled July 5 & 26
Liz