Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga 9-15yrs*

Pre-Register Here

Liz
6:00pm - 7:15pm

Chakra Flow

Delane

6:15pm - 7:15pm

Prenatal Yoga

Brianna
7:30pm - 8:35pm

Mixed Levels Aerial Yoga

Pre-Register Here

Elyse

       


TUESDAY
9:15 - 10:45am Inner Body Molly
11:00am - 12:15pm Yoga Over 50  Ann
12:30pm - 1:30pm Postnatal Yoga Liz
4:30pm - 5:45pm

Kids Aerial Dance 1-2* 6-9yrs

Pre-register here

Abby
6:15pm - 7:15pm

Slow Flow 

Paula
7:30pm - 9:00pm

Adult Aerial Dance 2+*

Pre-register here

Faith
 

 

 


WEDNESDAY
9:15am - 10:15am

Slow Flow

Mary
9:15am - 10:30am Ayrvedic Yoga Starts Jan 2 Nasim
11:00am - 12:30pm Yoga Over 50  Kate
4:30pm - 5:30pm Mixed Level Aerial Yoga Pre-Register Here  Elyse
6:00pm - 7:15pm Chakra Flow  Delane
6:30pm - 8:00pm

Deep Stretch

Scott
       

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen
11:00am - 12:30pm Yoga Over 50 Margaret
3:30pm - 4:30pm

Tweens Aerial Dance 2* 9-13yrs

Pre-register here

Abby
4:30pm - 5:30pm

Tweens Aerial Dance 1* 9-13yrs

Pre-register here

Abby
6:00pm - 7:00pm Restorative Yoga Nasim

FRIDAY
9:00am -10:00am Slow FlowDelane
9:15am -10:30am Ayurvedic Yoga Nasim

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club  

Rebecca 
5:45pm - 7:00pm Yin-Yang Yoga Scott     
 

 

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am - 12:00pm Prenatal Yoga Kathy
1:00pm - 2:00pm Intermediate Aerial Yoga Pre-Register Here  Rebecca 
3:00pm - 5:00pm

WORKSHOPS (check the Calendar)

Any Teacher
 
   
SUNDAY                                              
9:15am - 10:15am

Mommy & Me Yoga (last Sun of every month)

Starts Jan 27, 2019

Liz H.

9:30am - 10:30am Beginners Aerial Yoga  Pre-Register Here Liz A.
11:00am - 12:15pm Slow Flow Paula
12:30am - 2:00pm Aerial Open Pracice  Kaity
2:00pm - 3:30pm

Adult Aerial Dance 1-2* Pre-register here 

Abby
4:30pm - 5:45pm

Yin Yoga 

Sam
  *= Session Class