Schedule of Classes

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

*= session class

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

MONDAY
9:15am - 10:30am	Align & Flow	Stephen
11:00pm - 12:15pm	Yoga Over 50	Margaret
6:00pm - 7:15pm	Vinyasa Flow	Delane
7:30pm - 8:30pm	Mixed Levels Aerial Yoga Pre-Register Here	Shakira


TUESDAY
9:00 - 10:30am	Inner Body	Molly
11:00am - 12:15pm	Yoga Over 50	Ann
6:15pm - 7:15pm	Prenatal Yoga	Elaine
7:30pm - 8:30pm	Conditioning FUNdamentals	Paula


WEDNESDAY
9:30am - 10:30am	Yoga for Healthy Bones* Next session starts in March 4 Pre-Register Here	Carol
11:00am - 12:15pm	Yoga Over 50	Kate
12:30pm - 1:30pm	Postnatal Yoga	Brianna
4:30pm - 5:30pm	Mixed Level Aerial Yoga Pre-Register Here	Amanda
6:00pm - 7:15pm	Deep Stretch	Scott

THURSDAY
9:15am -10:30am	Align & Flow	Stephen
11:00am - 12:15pm	Yoga Over 50	Margaret
4:30pm - 5:30pm	Kids & Tweens Aerial Dance* (7-14yrs) Next session starts March 5 Pre-register here	Tenley
6:00pm - 7:15pm	Restorative Yoga	Nasim


FRIDAY
9:15am -10:30am	Ayurvedic Yoga	Nasim
11:00am - 12:15pm 12:15pm - 12:30pm	Deep Stretch Savasana Club	Rebecca
4:30pm - 5:30pm	Tweens-Teens Aerial Yoga * 9-15yrs Next session starts in March 6 Pre-Register Here	Kathy
6:00pm - 7:15pm	Deep Stretch CANCELLED Feb 14 & 21 for workshops	Scott


SATURDAY
9:15am - 10:30am	Inner Body Yoga	Molly
11:00am - 12:30pm	Vinyasa Flow	Rebecca
1:00pm - 2:00pm	Intermediate Aerial Yoga Pre-Register Here CANCELLED Feb 8-22-29 for workshops	Rebecca
3:00pm - 5:00pm	WORKSHOPS (please check the Workshop Calendar)	Any Teacher


SUNDAY
9:30am - 10:30am	Beginners Aerial Yoga Pre-Register Here	Elyse
11:00am - 12:15pm	Vinyasa Flow	Paula
2:00pm - 3:30pm	Aerial Open Practice CANCELLED Feb 23 & March 1 for workshops	Kirsten
4:30pm - 5:45pm	YIn Yoga CANCELLED March 1 for workshops	Carley
6:30pm - 7:45pm	Adult Aerial Dance Level 1-2* Next session starts Feb 2 Pre-Register Here	Jill

	*= Session Class