Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:15pm

Yoga Over 50

Margaret

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga 9-15yrs*

Next session starts Jan 13

Amanda
6:00pm - 7:15pm

Vinyasa Flow

Delane

7:30pm - 8:30pm

Mixed Levels Aerial Yoga Pre-Register Here

Elyse


TUESDAY
9:15 - 10:45am Inner Body Starts at 9am on Jan 7 Molly  
11:00am - 12:15pm Yoga Over 50  Ann
6:15pm - 7:15pm

Vinyasa Flow CANCELLED Dec 24 & 31

Prenatal Yoga Starts Jan 7

Paula

Elaine

7:30pm - 8:30pm

Conditioning FUNdamentals  CANCELLED Dec 24 & 31

Paula

 

 

 


WEDNESDAY
9:30am - 10:30am

Yoga for Healthy Bones* Next session starts Jan 8

Carol  
11:00am - 12:15pm Yoga Over 50 CANCELLED Dec 25 & Jan 1 Kate
12:30pm - 1:30pm Postnatal Yoga CANCELLED Dec 25 & Jan 1 Brianna  
4:30pm - 5:30pm

Mixed Level Aerial Yoga Pre-Register Here 

CANCELLED Dec 11, 25 & Jan 1

Elyse
6:00pm - 7:15pm Deep Stretch CANCELLED Dec 25 & Jan 1 Scott
7:30pm - 8:30pm Vinyasa Flow Last class Dec 18

Shakira

       

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen  
11:00am - 12:15pm Yoga Over 50 Margaret
4:30pm - 5:30pm

Kids & Tweens Aerial Dance* (7-14yrs) Pre-register here

Next session starts Jan 9

Tenley  
6:00pm - 7:15pm

Restorative Yoga

Nasim  
7:30pm - 8:30pm Vinyasa Flow CANCELLED Dec 26 Carley

FRIDAY
9:15am -10:30am Ayurvedic Yoga Nasim

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch

Savasana Club

Rebecca

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga* 9-15yrs

Pre-Register Here

Kathy
6:00pm - 7:15pm

Yin-Yang Yoga   Last class Dec 27

Deep Stretch   Starts Jan 3

Scott

 

 

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly  
11:00am - 12:30pm Vinyasa Flow Rebecca  
1:00pm - 2:00pm

Intermediate Aerial Yoga Pre-Register Here 

Rebecca 
3:00pm - 5:00pm

WORKSHOPS (please check the Workshop Calendar)

Any Teacher
 

 

 
 
   
SUNDAY                                              
9:30am - 10:30am

Beginners Aerial Yoga Pre-Register Here

Elyse

11:00am - 12:15pm

Vinyasa Flow

Paula
12:30am - 1:30pm

Prenatal Yoga Cancelled Dec 29

Elyse
2:00pm - 3:30pm

Aerial Open Practice

Kirsten  
4:30pm - 5:45pm

YIn Yoga

Carley  
6:30pm - 7:45pm

Adult Aerial Dance Level 1-2*

Next session starts Feb 2

Jill
 

 

   
  *= Session Class