Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY           

9:15am - 10:45am Power Yoga  Dara
11:00pm - 12:30pm Yoga Over 50 

Anne     

1:00pm - 2:00pm

Aerial Yoga Pre-Register Here

Liz
4:30pm - 5:30pm

Tweens-Teens Aerial Yoga* 9-16yrs Pre-Register Here

Liz
6:00pm - 7:15pm Align and Flow Kathy
6:00pm - 7:15pm Prenatal Yoga Natalie
7:30pm - 8:30pm Gentle Yoga (1 hour)  Jennifer


TUESDAY                                                                                                                 
9:15am -10:30am Prenatal Yoga Paula
9:15am -10:45am Inner Body Yoga  Mali 
11:00am - 12:30pm Yoga Over 50 Paula
12:30pm - 1:30pm Postnatal Yoga  Mary
6:00pm - 7:15pm Slow Flow Cancelled May 31  
6:00pm - 7:00pm Aerial Yoga   Pre-Register Here  Natalie
7:30pm - 9:00pm Adult Aerial Dance 2+* Faith


WEDNESDAY
9:15am - 10:30am

Power Yoga

Dara
11:00am - 12:30pm Yoga Over 50  Kate
1:00pm - 2:00pm Beginners Aerial Yoga  Pre-Register Here   Liz
4:30pm - 5:45pm Tween Aerial Dance 2-3* 9-14yrs Jill
5:30pm - 6:30pm Pop-Up Restaurant    Rangadevi
hall
6:00pm - 7:15pm

Align and Flow

Kathy
6:30pm - 8:00pm Deep Stretch Scott
7:30pm - 8:30pm Yoga Foundations* Nicole
       

 

 

 

 

THURSDAY     

9:15am -10:30am Vinyasa Flow  Nicole
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tween Aerial Dance 1-2* 9-14yrs  Abby
6:00pm - 7:00pm Aerial Yoga  Pre-Register Here  Kathy 
6:00pm - 7:15pm Slow Flow Jessica 
7:30pm - 9:00pm

Aerial Open Practice Experience required 

Faith
 

 

 


FRIDAY                        
9:15am -10:45am Power Yoga Dara    

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
1:00pm - 2:00pm

Aerial Yoga Pre-Register Here

Kathy        
5:45 -7:00pm Stretch & Restore  Scott
       


SATURDAY                                                       
9:00am - 10:30am

Inner Body Yoga 

 Mali 
9:15am - 10:15am Qigong for Beginners*  Starts June 4 Barbara
11:00am - 12:30pm Vinyasa Flow  Rebecca
11:00am -12:30pm
Yoga Over 50 
Anne
1:00pm - 2:15pm

Aerial Yoga Pre-Register Here

2:45pm - 4:00pm
Jill
4:30pm - 5:30pm

Aerail Barre Pre-Register Here Cancelled May 28

Liz
       
       
SUNDAY                                               
9:15am - 10:30am
Yin-Yang Flow

Nicole

9:30am - 10:30am Beginners Aerial Yoga Pre-Register Here Liz
11:00am - 12:15pm Power Yoga Dara
11:00am - 12:00pm

Yoga Over 50 (1 hour)

Jennifer
1:00pm - 2:30pm Aerial Open Practice Experience required  Kaity