Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Power Yoga  Dara
11:00pm - 12:30pm Yoga Over 50 

Anne     

1:00pm - 2:00pm

Aerial Yoga Pre-Register Here Cancelled Aug 1 and August 15

Liz
4:30pm - 5:30pm

Tweens-Teens Aerial Yoga* 9-16yrs Resumes Sept 12

Liz
6:00pm - 7:15pm Align and Flow Kathy
6:00pm - 7:15pm Prenatal Yoga Natalie
8:00pm - 9:00pm Pilates-Fusion Starts Aug 22 Paula S.


TUESDAY
9:15am -10:30am Prenatal Yoga Paula
9:15am -10:45am Inner Body Yoga  Mali 
11:00am - 12:30pm Yoga Over 50 Paula
12:30pm - 1:30pm Postnatal Yoga Mary
4:30pm - 5:45pm Kids Aerial Dance 1-2* 6-9yrs Resumes Sept 6 Abby
6:00pm - 7:00pm Aerial Yoga   Pre-Register Here  Natalie
6:00pm - 7:15pm Slow Flow Starts Aug 2 Amy
7:30pm - 9:00pm Adult Aerial Dance 2+* Faith
       


WEDNESDAY
9:15am - 10:30am

Power Yoga

Dara
11:00am - 12:30pm Yoga Over 50  Kate
1:00pm - 2:00pm

Beginners Aerial Yoga  Pre-Register Here 

Cancelled Aug 3 and Aug 17

Liz
4:30pm - 5:45pm Tween Aerial Dance 2-3* 9-14yrs Resumes Sept 7 Abby
5:30pm - 6:30pm Pop-Up Restaurant    Rangadevi
hall
6:00pm - 7:15pm

Align and Flow

Kathy
6:30pm - 8:00pm Deep Stretch Scott
7:30pm - 8:30pm Continuing Foundations Nicole
       

 

 

THURSDAY
9:15am -10:30am Yin-Yang Yoga Meg
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tween Aerial Dance 1-2* 9-14yrs Resumes Sept 8 Abby
6:00pm - 7:00pm Aerial Yoga  Pre-Register Here  Kathy 
6:00pm - 7:15pm Slow Flow Jessica 
7:30pm - 9:00pm

Aerial Open Practice Experience required 

Faith
 

 

 


FRIDAY
9:15am -10:30am Power Yoga Dara    

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
1:00pm - 2:00pm

Aerial Yoga Pre-Register Here

Kathy        
5:45 -7:00pm Yin-Yang Yoga Scott
       

SATURDAY
9:00am - 10:30am

Inner Body Yoga 

 Mali 
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm  Yoga Over 50 Anne
1:00pm - 2:15pm
2:45pm - 4:00pm

Adult Beginners Aerial Dance*   Starts July 30

Amanda
4:30pm - 5:30pm

Aerial Conditioning Pre-Register Here 

Cancelled Aug 6

Liz
 

 

 
 
   
SUNDAY
9:30am - 10:30am

Beginners Aerial Yoga Pre-Register Here

Liz

11:00am - 12:15pm Power Yoga Dara
11:00am - 12:00pm Tai Chi Over 50 Barbara
1:00pm - 2:30pm

Aerial Open Practice Experience required 

Cancelled July 24

Kaity
3:00pm - 4:00pm

Pilates Fusion Starts Sept 4...FREE!

Paula S.
4:30pm - 5:45pm Yin Yoga Starts Aug 21 Meg