Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY

9:15am - 10:30am Vinyasa Flow  Natalie
11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm Tweens-Teens Aerial Yoga* 9-16yrs Liz
6:00pm - 7:15pm Align and Flow Kathy
6:30pm - 7:30pm Prenatal Yoga Natalie


TUESDAY
9:15am -10:45am Inner Body Yoga  Mali 
9:30am -10:30am Prenatal Yoga   Darcy
11:00am - 12:15pm Yoga Over 50  Paula H.
12:30pm - 1:30pm Postnatal Yoga Mary
6:15pm - 7:15pm Aerial Yoga 1-2   Pre-Register Here   Natalie
6:15pm - 7:15pm Slow Flow Paula S.
7:30pm - 9:00pm Adult Aerial Dance 2-3*  Faith


WEDNESDAY
9:15am - 10:30am

Vinyasa Flow 

Mary
11:00am - 12:30pm Yoga Over 50  Kate
1:30pm - 2:30pm Aerial Yoga 1-2 Starts April 5  Pre-Register Here   Liz
4:30pm - 5:45pm Tweens Aerial Dance 1-2* 8-13yrs  Abby
5:30pm - 6:30pm

Pop-Up Restaurant   

Rangadevi
hall
6:00pm - 7:15pm Align and Flow Kathy
6:30pm - 8:00pm Deep Stretch Scott

 

 

THURSDAY           
9:15am -10:30am Yin-Yang Yoga Meg
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tweens Aerial Dance 2-3* 8-13yrs  Abby
6:00pm - 7:00pm Aerial Yoga 1  Pre-Register Here  Cancelled March 23 Kathy 
6:00pm - 7:00pm Slow Flow Mary
7:30pm - 8:45pm

Adult Aerial Dance 1-2*  Starts April 6

Amanda

7:30pm - 8:45pm

Aerial Open Practice until March 31 Experience required

Amanda


FRIDAY
9:15am -10:30am Vinyasa Flow Rebecca 

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
5:45pm - 7:00pm

Yin-Yang Yoga

Scott     

SATURDAY
9:30am - 10:30am Yoga Foundations* Megan
9:30am - 10:45am Inner Body Yoga Mali 
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm  Yoga Over 50 Anne
1:00pm - 2:00pm

Aerial Yoga Foundations* Pre-Register Here Starts May 6 (Cancelled March 25, April 15 & 22)

Rebecca 
3:00pm - 4:15pm

Adult Aerial Dance 1*  Starts April 8

Jill
6:30pm - 9:00pm

Vegan Pot-Luck & Kirtan 1st Sat of every month

Samadhi
 
   
SUNDAY                                              
9:30am - 10:30am

Aerial Yoga 1  Pre-Register Here Cancelled April 16

Liz

11:00am - 12:15pm Vinyasa Flow  Paula S.
11:00am - 12:30pm

Mindful Movement & Meditation Cancelled April 16

Paula H.
1:00pm - 2:30pm

Aerial Open Practice  Experience required

Cancelled March 26 for Teacher Training

Kaity
4:30pm - 5:45pm Yin Yoga Meg
       
  *= Session Class