Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm Tweens-Teens Aerial Yoga* 9-16yrs Resumes in the Fall Liz
6:00pm - 7:15pm Slow Flow  Kathy
6:00pm - 7:15pm Prenatal Yoga Mary
7:30pm - 8:30pm Aerial Yoga 1-2 Pre-Register Here  Liz
7:30pm - 8:30pm Yoga Basics Megan


TUESDAY
9:15am -10:45am Inner Body Yoga  Molly
11:00am - 12:15pm Yoga Over 50  Paula H.
12:30pm - 1:30pm Postnatal Yoga Cancelled July 18 & 24 Mary
4:30pm - 5:45pm Kids Aerial Dance 1-2* 6-9yrs Resumes in the Fall Abby
6:15pm - 7:15pm Slow Flow  Paula S.
7:30pm - 9:00pm

Adult Aerial Dance 2-3* Resumes in the Fall

Sequencing July 18, Trapeze August 15 & 22

Faith
       


WEDNESDAY
9:15am - 10:30am

Slow Flow 

Mary
11:00am - 12:30pm Yoga Over 50  Kate
1:30pm - 2:15pm

Aerial Yoga Express  Pre-Register Here  

Cancelled July 19 & Aug 16

Liz
4:30pm - 5:45pm Tweens Aerial Dance 1-2* 8-13yrs Resumes in the Fall Abby
5:30pm - 6:30pm

Pop-Up Restaurant   

Rangadevi
hall
6:00pm - 7:15pm Slow Flow Kathy
6:30pm - 8:00pm Deep Stretch Scott

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tweens Aerial Dance 2-3* 8-13yrs  Resumes in the Fall Abby
6:00pm - 7:00pm

Aerial Yoga 1  Pre-Register Here 

Cancelled July 20 & Aug 10

Amanda
6:00pm - 7:00pm Meridian Yoga Cancelled Aug 3 Sinead
7:30pm - 8:45pm Adult Aerial Dance 1-2Resumes in the Fall Amanda
       


FRIDAY
9:15am -10:30am Vinyasa Flow Rebecca 

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
5:45pm - 7:00pm

Yin-Yang Yoga

Scott     

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly
9:30am - 10:30am Yoga Foundations* Resumes in the Fall Megan
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm  Yogalates Over 50 Joanne
1:00pm - 2:15pm

Aerial Yoga 1-2 Pre-Register Here Cancelled July 22 for Wall Workshop; http://triangleyoga.com/WallWork.htm

Rebecca 
3:00pm - 4:15pm

Adult Aerial Dance 1* Resumes in the Fall

Jill
6:30pm - 9:00pm

Vegan Pot-Luck & Kirtan 1st or 2nd Sat of every month

(next one Aug 12)

Samadhi
 
   
SUNDAY                                              
9:30am - 10:30am

Aerial Yoga 1 Pre-Register Here 

Cancelled Aug 20 & Sept 3

Liz

11:00am - 12:15pm Slow Flow  Paula S.
11:00am - 12:30pm

Mindful Movement & Meditation Resumes in the fall

Paula H.
1:00pm - 2:30pm

Aerial Open Practice  Experience required 

Kaity
2:45pm - 4:00pm Beg. Adult Aerial Dance Mini Session* Amanda
4:30pm - 5:45pm Yin Yoga Meg
       
  *= Session Class