Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm Tweens-Teens Aerial Yoga* 9-16yrs Liz
6:00pm - 7:15pm Slow Flow  Kathy
6:00pm - 7:15pm Prenatal Yoga Mary
7:30pm - 8:30pm Aerial Yoga 1-2 Pre-Register Here  Liz
7:30pm - 8:30pm Yoga Basics Megan


TUESDAY
9:15am -10:45am Inner Body Yoga  Molly
11:00am - 12:15pm Yoga Over 50  Paula H.
12:30pm - 1:30pm Postnatal Yoga Mary
4:30pm - 5:45pm Kids Aerial Dance 1-2* 6-9yrs Abby
6:00pm - 7:00pm Aerial Yoga 1 Pre-Register Here Eartha
6:15pm - 7:15pm

Slow Flow 

Paula S.
7:30pm - 9:00pm

Adult Aerial Dance 2-3* 

Faith


WEDNESDAY
9:15am - 10:30am

Slow Flow 

Mary
11:00am - 12:30pm Yoga Over 50  Kate
1:30pm - 2:15pm

Aerial Yoga Express  Pre-Register Here  Last class Sept 27

Liz
4:30pm - 5:45pm Tweens Aerial Dance 1-2* 8-13yrs Starts Sept 20 Abby
5:30pm - 6:30pm

Pop-Up Restaurant   

Rangadevi
hall
6:00pm - 7:15pm Slow Flow Kathy
6:30pm - 8:00pm Deep Stretch Scott

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tweens Aerial Dance 2-3* 8-13yrs  Starts Sept 21 Abby
6:00pm - 7:00pm Slow Flow Eartha
7:30pm - 8:45pm Aerial Dance 1* Starts Sept 20 if we find a teacher! ???

FRIDAY
9:15am -10:30am Slow Flow Mary

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
5:45pm - 7:00pm

Yin-Yang Yoga

Scott     

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm Yogalates Over 50 Joanne
1:00pm - 2:15pm

Aerial Yoga 1-2 Pre-Register Here Cancelled Sept 23-30

Aerial Yoga Foundations*

Rebecca 
3:00pm...

WORKSHOPS (check the Calendar)

Teachers alt
6:30pm - 9:00pm
Samadhi
 

 

 
 
   
SUNDAY                                              
9:30am - 10:30am

Aerial Yoga 1 Pre-Register Here 

Liz

11:00am - 12:15pm Slow Flow  Paula S.
1:00pm - 2:30pm

Aerial Open Practice  Experience required Cancelled Oct 8

Kaity
2:45pm - 4:00pm Aerial Dance 1-2* Cancelled Oct 8 Amanda
4:30pm - 5:45pm Yin Yoga Meg
       
  *= Session Class