Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

 

 

  Sun Room      Moon Room    Star Room    *= session class

 

MONDAY                  

9:30am - 10:45am

Aerial Yoga 

Rebecca

 
11:00pm - 12:30pm Yoga Over 50

Anne                      

6:00pm - 7:15pm Vinyasa Flow  Sage
6:00pm - 7:15pm Prenatal Yoga   Mary
7:30pm -- 9:00pm Hatha Yoga   Natalie


TUESDAY
9:15am -10:45am

Inner Body Yoga 

Mali                     
9:15am -10:45am Power Yoga    Dara              
11:00am - 12:30pm Deep Stretch Tracy
4:30pm - 5:30pm Kids Aerial Dance 1*   Amanda
4:30pm - 5:30pm Restorative Yoga Express ($10 drop-in)    Sinead
6:00pm -7:15pm Vinyasa Flow                  Kathy              
6:00pm -7:15pm

Guided Aerial Practice  pass card friendly

Faith
7:30pm - 8:30pm Yoga Basics Express ($10 drop-in)  Kathy
7:30pm - 9:00pm

Aerial Dance 3* (no drop-ins) 

 Faith                 


WEDNESDAY 
9:15am -10:30am

Stretch & Breathe

David
9:30am -10:30am Aerial Yoga Open Pracice ($10 drop-in) Experience required No Teacher
11am - 12:00pm Postnatal Yoga  Mary
11:00am - 12:00pm T'ai Chi & Qigong* Barbara
4:00pm, - 5:30pm Tween Aerial Dance 1-2* Aaanda
4:30pm - 5:30pm Teen-Tween Yoga  LAST CLASS May 14 Kristina
5:30pm - 7:30pm

POP-UP RESTAURANT 

Rangadevi
hall
5:45pm -7:15pm

Ashtanga Yoga Primary Series

Dara    
6:00pm -7:15pm

Vinyasa Flow

Sage

7:30pm -9:00pm Deep Stretch  Scott   
       
 
THURSDAY                       
9:15am -10:30am Vinyasa Flow  Laura                      
11:00am -12:30pm

Yoga Over 50   

Margaret              
6:00pm - 7:15pm Tween Aerial Dance 2-3* Amanda
6:00pm - 7:15pm Vinyasa Flow  Sage
7:30pm - 8:30pm Yoga Basics Express  ($10 drop-in)  Kathy                  
7:30pm - 9:00pm Aerial Dance 2*  Faith
       


FRIDAY
9:15am -10:45am Power Yoga Dara    
11:00am - 12:30pm Deep Stretch  Tracy       
 
5:45pm -7:15pm Stretch & Restore   Scott                      


SATURDAY
9:00am - 10:30am Inner Body Yoga   Mali                      
9:15am - 10:30am Yoga Foundations* Next session starts April 26 Anne
11:00am -12:30pm Vinyasa Flow    

Rebecca      

11:00am -12:30pm Yoga Over 50  Anne
1:00pm - 2:15pm

Aerial Yoga   

Rebecca                 
2:30pm - 3:30pm Teen-Tween Yoga  Kristina
2:30pm - 4:00pm Aerial Dance 1*   (no drop-ins)  Kate
7:00pm - 9:00pm Kirtan & Pot Luck  (1st Saturday of every month) Danielle              
       
 
 
SUNDAY                              
9:00am - 10:30am Power Yoga Dara                    
9:15am - 10:30am Hatha Yoga

Natalie        

11:00am-12:15pm Chant & Restore 

Danielle                 

11:00am - 12:30pm Vinyasa Flow   Nicole
2:30pm - 4:00pm

Aerial Practice  ($10 drop-in)  Experienced aerialists only!     

CANCELLED May 4       

Kaity