Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm Tweens-Teens Aerial Yoga* 9-16yrs  Liz
6:00pm - 7:15pm Slow Flow  Kathy
6:00pm - 7:15pm Prenatal Yoga Mary
7:30pm - 8:30pm Aerial Yoga 1-2 Pre-Register Here  Liz
       


TUESDAY
9:15am -10:45am Inner Body Yoga  Mali 
11:00am - 12:15pm Yoga Over 50  Paula H.
12:30pm - 1:30pm Postnatal Yoga Mary
6:15pm - 7:15pm Slow Flow  Paula S.
7:30pm - 9:00pm Adult Aerial Dance 2-3*  Faith


WEDNESDAY
9:15am - 10:30am

Vinyasa Flow 

Mary
11:00am - 12:30pm Yoga Over 50  Kate
1:00pm - 2:00pm Aerial Yoga 1-2  Pre-Register Here   Liz
4:30pm - 5:45pm Tweens Aerial Dance 1-2* 8-13yrs  Abby
5:30pm - 6:30pm

Pop-Up Restaurant   

Rangadevi
hall
6:00pm - 7:15pm Slow Flow Kathy
6:30pm - 8:00pm Deep Stretch Scott

 

 

THURSDAY           
9:15am -10:30am Yin-Yang Yoga Meg
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tweens Aerial Dance 2-3* 8-13yrs  Abby
6:00pm - 7:00pm Aerial Yoga 1  Pre-Register Here  Amanda
6:00pm - 7:00pm Slow Flow Mary
7:30pm - 8:45pm Adult Aerial Dance 1-2 Amanda
       


FRIDAY
9:15am -10:30am Vinyasa Flow Rebecca 

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
5:45pm - 7:00pm

Yin-Yang Yoga

Scott     

SATURDAY

9:00am - 9:30am

9:30am - 10:45am

Assisted Yoga Exploration

Guided Inner Body Yoga

Molly
9:30am - 10:30am  Yoga Foundations* Megan
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm  Yoglates Over 50 Joanne
1:00pm - 2:15pm

Aerial Yoga Foundations* Pre-Register Here

Cancelled May 27 and June 3  for Aerial Yoga Workshops

Rebecca 
3:00pm - 4:15pm
Jill
6:30pm - 9:00pm

Vegan Pot-Luck & Kirtan 1st Sat of every month (next one June 3)

Samadhi
 
   
SUNDAY                                              
9:30am - 10:30am

Aerial Yoga 1  Pre-Register Here

Liz

11:00am - 12:15pm Vinyasa Flow  Paula S.
11:00am - 12:30pm

Mindful Movement & Meditation

Last class May 28....class resumes in the fall

Paula H.
1:00pm - 2:30pm

Aerial Open Practice  Experience required 

Cancelled May 28

Kaity
4:30pm - 5:45pm Yin Yoga Meg
       
  *= Session Class