Schedule of Classes

First visit, first class free for locals

 

Classes are subject to cancellation due to illness,

weather constraints, or any number of unforeseen circumstances.

 

  Sun Room      Moon Room    Star Room    *= session class

 

 

MONDAY                  
9:15am - 10:30am Vinyasa Flow 1-2       Julia
9:30am - 10:30am

Aerial Yoga

Rebecca                     
 
11:00pm - 12:15pm Postnatal Yoga     Kim
11:00pm - 12:30pm Yoga Over 50

Anne                        
4:30pm - 5:30pm Flow Express ($10 drop-in)   Laura
6:00pm - 7:15pm Prenatal Yoga Becca    
6:00pm - 7:15pm Vinyasa Flow 1-2             with Callan June 17 Sage
7:30pm - 8:45pm

Mixed Levels Hatha Yoga  

Natalie                   
7:30pm - 9:00pm

Aerial Dance Mini Workshop Summer Series*

 Teatchers Rotate


TUESDAY
9:15am -10:45am Inner Body Yoga 1    Molly                      
9:15am -10:45am Power Flow 1-2   Dara                           
11:00am - 12:30pm Deep Stretch 1-3   

Tracy                         
 
6:00pm -7:15pm Vinyasa Flow 1-2    Julia                      
 
6:00pm -7:15pm

Aerial Dance  2* (no drop-ins)       

 Faith
7:30pm - 8:30pm Hatha Express ($10 drop-in)     Kathy
7:30pm - 9:00pm

Aerial Dance  3* (no drop-ins)     

  Faith                 


WEDNESDAY 
9:15am -10:45am Vinyasa Flow Callan
9:15am -10:45am Stretch & Breathe 1-3   David     
5:30pm - 7:30pm POP-UP RESTAURANT $6 suggested donation per serving Rangadevi lounge
5:45pm -7:15pm

Ashtanga Yoga Primary Series 

Dara                             
6:00pm -7:15pm Hatha Yoga 1       Kathy                   
7:30pm - 8:30pm Vinyasa Express       with Callan June 19 Sage
7:30pm -9:00pm Deep Stretch 1-3   Scott   


THURSDAY                   
9:15am -10:30am Vinyasa Flow 1-2 Laura                         
11:00am -12:30pm

Yoga Over 50           with Anne all of June

 Margaret                   
6:00pm - 7:15pm Restorative-Yin Yoga Julia
6:00pm -7:15pm Vinyasa  Flow 1-2  Callan                 
7:30pm - 8:30pm Hatha Express  ($10 drop-in)    Kathy                  
7:30pm - 9:00pm Aerial Practice ($10 drop-in) Experienced aerialists only! Faith                            
       


FRIDAY
9:15am -10:45am Power Flow 1-2 Dara                          
 
11:00am - 12:00pm Parent-Tot Yoga  starts June 21 Kim
11:00am - 12:30pm Deep Stretch 1-3    Tracy                 
4:30pm - 5:30pm Vinyasa Express ($10 drop-in)   Joy
5:45pm -7:15pm Stretch & Restore 1-3 Scott                         


SATURDAY
9:00am - 10:30am Inner Body Yoga 1   Molly                       
9:15am - 10:30am

Yoga Foundations*  (no drop-ins)   Last class June 22

 Laura
11:00am -12:30pm Vinyasa Flow 1-2

Rebecca      
1:00pm - 2:15pm

Aerial Yoga  Cancelled July 13 for workshop

 Rebecca                 
2:30pm - 3:45pm Aerial Dance 1*(no drop-ins)              starts June 22     Martha
4:00pm - 5:30pm Aerial Dance 2-3* (no drop-ins)          starts June 22     Martha
7:00pm - 9:00pm Kirtan & Pot Luck  (1st Saturday of every month) Danielle              
 
 
SUNDAY                              
9:00am - 10:30am Power Flow 1-2 Dara                              
9:15am - 10:45am Hatha Yoga 1

Callan              
11:00am-12:15pm Chant & Restore 1-3  

Danielle                     
11:00am - 12:15pm Vinyasa Flow 1-2    Callan
2:30pm - 4:00pm

Aerial Practice ($10 drop-in) Cancelled June 16 for workshop

 Kaity
6:00pm - 7:30pm Community Yoga (1st Sunday of every month) Cancelled til Oct 6 Teachers Rotate         
       


 

FIND THE CLASS THAT’S RIGHT FOR YOU

 

    Level 1 (Beginning): First timers and continuing beginners.

Level 1-2 (Intermediate): Physically challenging introduction to more advanced poses. 

Level 2+ and 2-3 (Advanced): For experienced students looking to deepen their practice.

Level 1-3: Mixed levels, everyone welcome.