Schedule of Classes

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

Sun Room Star Room *= session class

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

MONDAY
9:15am - 10:30am	Power Yoga	Meg
11:00pm - 12:30pm	Yoga Over 50	Anne
1:00pm - 2:00pm	Aerial Yoga Pre-Register Here	Liz
4:30pm - 5:30pm	Tweens-Teens Aerial Yoga* 9-16yrs	Liz
6:00pm - 7:15pm	Align and Flow	Kathy
6:00pm - 7:15pm	Prenatal Yoga	Natalie
7:30pm - 8:30pm	Yoga Foundations* starts Oct 3	Jessica

TUESDAY
9:15am -10:30am	Prenatal Yoga	Paula
9:15am -10:45am	Inner Body Yoga	Mali
11:00am - 12:30pm	Yoga Over 50	Paula
12:30pm - 1:30pm	Postnatal Yoga	Mary
4:30pm - 5:45pm	Kids Aerial Dance 1-2* 6-9yrs	Abby
6:00pm - 7:00pm	Aerial Yoga Pre-Register Here	Natalie
6:00pm - 7:15pm	Slow Flow Cancelled Sept 27	Amy
7:30pm - 9:00pm	Adult Aerial Dance 2+*	Faith


WEDNESDAY
9:15am - 10:30am	Power Yoga	Dara
11:00am - 12:30pm	Yoga Over 50	Kate
1:00pm - 2:00pm	Beginners Aerial Yoga Pre-Register Here	Liz
4:30pm - 5:45pm	Tween Aerial Dance 1-2* 9-14yrs	Abby
5:30pm - 6:30pm	Pop-Up Restaurant	Rangadevi	hall
6:00pm - 7:15pm	Align and Flow	Kathy
6:30pm - 8:00pm	Deep Stretch	Scott

THURSDAY
9:15am -10:30am	Yin-Yang Yoga	Meg
11:00am - 12:30pm	Yoga Over 50	Margaret
4:30pm - 5:45pm	Tween Aerial Dance 2-3 * 9-14yrs	Abby
6:00pm - 7:00pm	Aerial Yoga Pre-Register Here Cancelled Sept 29	Kathy
6:00pm - 7:15pm	Slow Flow	Amy
7:30pm - 9:00pm	Aerial Arts Continuing Ed (Mixed Levels)	Alternating Teachers


FRIDAY
9:15am -10:30am	Vinyasa Flow	Rebecca
11:00am - 12:15pm 12:15pm - 12:30pm	Deep Stretch and Savasana Club	Rebecca
1:00pm - 2:00pm	Aerial Yoga Pre-Register Here	Kathy
5:45 -7:00pm	Yin-Yang Yoga	Scott


SATURDAY
9:00am - 10:30am	Inner Body Yoga	Mali
11:00am - 12:30pm	Vinyasa Flow	Rebecca
11:00am -12:30pm	Yoga Over 50	Anne
1:00pm - 2:15pm	Aerial Yoga Pre-Register Here	Rebecca
2:45pm - 4:00pm	Adult Beginners Aerial Dance*	Amanda
6:30pm - 9:00pm	Vegan Pot-Luck & Kirtan 1st Sat of every month	Samadhi


SUNDAY
9:30am - 10:30am	Beginners Aerial Yoga Pre-Register Here	Liz
11:00am - 12:15pm	Vinyasa Flow	Nicole
11:00am - 12:00pm	Tai Chi Over 50	Barbara
1:00pm - 2:30pm	Aerial Open Practice Experience required	Kaity
3:00pm - 4:00pm	Pilates-Yoga-Dance-Fusion	Paula S.
4:30pm - 5:45pm	Yin Yoga	Meg
	*= Session Class