Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Power Yoga  Meg
11:00pm - 12:30pm Yoga Over 50 

Anne     

1:30pm - 2:30pm

Aerial Yoga Pre-Register Here

Liz
4:30pm - 5:30pm

Tweens-Teens Aerial Yoga* 9-16yrs

Liz
6:00pm - 7:15pm Align and Flow Kathy
6:00pm - 7:15pm Prenatal Yoga Natalie
7:30pm - 8:30pm    


TUESDAY
9:15am -10:30am Prenatal Yoga Darcy
9:15am -10:45am Inner Body Yoga  Mali 
11:00am - 12:30pm Yoga Over 50 Paula
12:30pm - 1:30pm Postnatal Yoga Mary
4:30pm - 5:45pm

Kids Aerial Dance 1-2* 6-9yrs   Resumes Jan 9

Abby
6:30pm - 7:30pm

Aerial Yoga   Pre-Register Here 

Natalie
6:30pm - 7:30pm Slow Flow Paula S.
7:30pm - 9:00pm Adult Aerial Dance 2-3*  Faith
       


WEDNESDAY
9:15am - 10:30am

Power Yoga

Dara
11:00am - 12:30pm Yoga Over 50  Kate
1:30pm - 2:30pm

Beginners Aerial Yoga  Pre-Register Here 

Liz
4:30pm - 5:45pm Tweens Aerial Dance 1-2* 9-14yrs Abby
5:30pm - 6:30pm Pop-Up Restaurant    Rangadevi
hall
6:00pm - 7:15pm

Align and Flow

Kathy
6:30pm - 8:00pm Deep Stretch Scott

 

 

THURSDAY           
9:15am -10:30am Yin-Yang Yoga Meg
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tween Aerial Dance 2-3* 9-14yrs  Abby
6:00pm - 7:00pm Aerial Yoga  Pre-Register Here  Cancelled Dec 1 Kathy 
6:30pm - 7:30pm Slow Flow Amy 
7:30pm - 9:00pm

Aerial Open Practice

William

7:30pm - 8:45pm

Adult Aerial Dance 1-2*   Starts January 12

Amanda


FRIDAY
9:15am -10:30am Vinyasa Flow Rebecca 

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
1:30pm - 2:30pm

Aerial Yoga Pre-Register Here

Kathy        
4:30pm - 5:30pm Tweens Yoga* Starts January 13 Megan
5:45 -7:00pm Yin-Yang Yoga Scott

SATURDAY
9:00am - 10:30am

Inner Body Yoga 

 Mali 
9:30am - 10:30am Yoga Foundations* Starts Jan 14 Megan
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm  Yoga Over 50 Anne
1:00pm - 2:15pm

 Aerial Yoga Pre-Register Here

Cancelled Dec 3 & 10 (workshops)

Rebecca 
2:45pm - 4:00pm
Amanda
6:30pm - 9:00pm

Vegan Pot-Luck & Kirtan 1st Sat of every month

Samadhi
 
   
SUNDAY
9:30am - 10:30am

Beginners Aerial Yoga Pre-Register Here

Liz

11:00am - 12:15pm Vinyasa Flow Paula S.
11:00am - 12:30pm Mindful Movement & Meditation Starts Jan 8 Paula H.
1:00pm - 2:30pm

Aerial Arts Continuing Ed Experience required

Last class Dec 18

Alternating Teachers
4:30pm - 5:45pm Yin Yoga Meg
       
  *= Session Class