Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY

9:15am - 10:30am Power Yoga  Meg
11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm Tweens-Teens Aerial Yoga* 9-16yrs Starts March 6 Liz
6:00pm - 7:15pm Align and Flow Kathy
6:00pm - 7:15pm Prenatal Yoga Mary


TUESDAY
9:15am -10:30am Prenatal Yoga   Darcy
9:15am -10:45am Inner Body Yoga  Mali 
11:00am - 12:15pm Yoga Over 50  Paula H.
12:30pm - 1:30pm Postnatal Yoga Mary
6:30pm - 7:30pm Aerial Yoga 2   Pre-Register Here   Liz
6:30pm - 7:30pm Slow Flow Paula S.
7:30pm - 9:00pm Adult Aerial Dance 2-3* Starts March 7 Faith


WEDNESDAY
9:15am - 10:30am

Vinyasa Flow 

Mary
11:00am - 12:30pm Yoga Over 50  Kate
4:30pm - 5:45pm Tweens Aerial Dance 1-2* 8-13yrs Starts March 8 Abby
5:30pm - 6:30pm

Pop-Up Restaurant   

Rangadevi
hall
6:00pm - 7:15pm Align and Flow Kathy
6:30pm - 8:00pm Deep Stretch Scott
       

 

 

THURSDAY           
9:15am -10:30am Yin-Yang Yoga Meg
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tweens Aerial Dance 2-3* 8-13yrs  Starts March 9 Abby
6:00pm - 7:00pm Aerial Yoga 1  Pre-Register Here  Kathy 
6:00pm - 7:00pm Slow Flow Mary
7:30pm - 8:45pm

Adult Aerial Dance 1-2*  Starts March 2

Amanda

 

 


FRIDAY
9:15am -10:30am Vinyasa Flow Rebecca 

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
5:45pm - 7:00pm

Yin-Yang Yoga

Scott     

SATURDAY
9:00am - 10:3am

Inner Body Yoga 

Mali 
9:30am - 10:30am Starts March 4 Megan
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm  Yoga Over 50 Anne
1:00pm - 2:00pm

Aerial Yoga Foundations* Pre-Register Here Class Starts March 18 (Cancelled March 25 for Teacher Training)

Rebecca 
3:00pm - 4:15pm

Adult Aerial Dance 1*  Starts April 8

Jill
6:30pm - 9:00pm

Vegan Pot-Luck & Kirtan 1st Sat of every month

Samadhi
 
   
SUNDAY                                              
9:30am - 10:30am

Aerial Yoga 1-2  Pre-Register Here

Liz

11:00am - 12:15pm Vinyasa Flow  Paula S.
11:00am - 12:30pm

Mindful Movement & Meditation

Paula H.
1:00pm - 2:30pm

Aerial Open Practice  Experience required

Cancelled Feb 26 and March 26 for Teacher Training

Kaity
4:30pm - 5:45pm Yin Yoga Meg
       
  *= Session Class