Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY                                    

9:15am - 10:30am Power Yoga  Dara
11:00pm - 12:30pm Yoga Over 50

Anne     

1:00pm - 2:00pm Aerial Yoga for Beginners  Pre-Register Here Anne
4:30pm - 5:30pm Tween Aerial Yoga 9-12yrs* Pre-Register Here Starts Sept 8 Liz
6:00pm - 7:15pm Align and Flow Kathy
6:00pm - 7:15pm Prenatal Yoga Mary
7:30pm - 8:45pm Slow Flow for Beginners Jordan


TUESDAY                                                                                                                 
9:15am -10:45am Inner Body Yoga  Molly       
11:00am - 12:30pm Yoga Over 50 Paula
12:30pm - 1:45pm Postnatal Yoga  Mary
4:30pm - 5:45pm Kids Aerial Dance 1-2* Resumes Sept 8 Amanda
6:00pm - 7:15pm Slow Flow Jessica
6:00pm - 7:00pm Aerial Yoga   Pre-Register Here   Liz
7:30pm - 9:00pm Adult Aerial Dance 2+* Faith


WEDNESDAY                                                                                                                                                                                   
9:15am - 10:30am

 

9:30am - 10:30am Beginners Aerial Yoga Pre-Register Here  Natalie T.
11:00am - 12:00pm T'ai Chi & Qigong*  Starts Sept 23 Barbara
11:00am - 12:30pm Yoga Over 50 Kate
1:00pm - 2:00pm Aerial Yoga   Pre-Register Here    Liz
4:30pm - 5:45pm Tween Aerial Dance* Resumes Sept 9 Amanda
5:30pm - 6:30pm

Pop-Up Restaurant 

Rangadevi
hall
5:45am - 7:15am
Ashtanga Vinyasa

Dara

6:00pm - 7:15pm Slow Flow Kathy
7:30pm - 9:00pm Deep Stretch  Scott   
       

 

 

THURSDAY                                                                                                          
9:15am -10:30am Vinyasa Flow  Nicole
11:00am -12:30pm

Yoga Over 50

Margaret
4:30pm - 5:45pm Tween Aerial Dance 2*  Resumes Sept 10 Amanda
6:00pm - 7:00pm Aerial Yoga  Pre-Register Here Kathy  
6:00pm - 7:15pm Slow Flow Jessica
7:30pm - 9:00pm

Aerial Open Practice Experience required 

Faith
       


FRIDAY                        
9:15am -10:45am Power Yoga Dara    
11:00am - 12:15pm Deep Stretch Rebecca
 
1:00pm - 2:00pm Aerial Yoga Pre-Register Here Starts Sept 4 Kathy        
2:30pm - 4:00pm Aerial Open Practice Experience required Starts Sept 4 Kaity
4:30pm - 5:30pm Kids Aerial Yoga 5-7yrs* Pre-Register Here  Starts Sept 11 Liz
5:45 -7:00pm Stretch & Restore  Scott
       


SATURDAY                                                       
9:00am - 10:15am Yoga Foundations* Resumes Sept 12 Tammy   
9:00am - 10:30am Inner Body Yoga Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm
Yoga Over 50 
Anne
1:00pm - 2:15pm

Aerial Yoga Pre-Register Hered

2:45pm - 4:00pm
Natalie
       
       
       
SUNDAY                                               
9:15am - 10:30am
Hatha Yoga
9:15am - 10:45am
Ashtanga Vinyasa

Dara

11:00am - 12:30pm Vinyasa Flow  Nicole
3:30pm - 4:30pm Kids Yoga* Starts Sept 13 Jessica
6:00pm -7:00pm Beginners Aerial Yoga Pre-Register Here Cancelled Sept 6 Liz