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Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY
9:15am - 10:30am Align & Flow 

Stephen
11:00pm - 12:15pm

Yoga Over 50

Teachers alternate
4:30pm - 5:30pm

Tweens-Teens Aerial Yoga 9-15yrs*

Resumes Sept 9   Pre-Register Here

Liz
6:00pm - 7:15pm

Vinyasa Flow

Delane
7:30pm - 8:30pm

Mixed Levels Aerial Yoga Pre-Register Here

 Elyse


TUESDAY
9:15 - 10:45am Inner Body Molly  
11:00am - 12:15pm Yoga Over 50  Ann
6:15pm - 7:15pm 1 Hour Slow Flow Paula

7:30pm - 8:30pm

Conditioning FUNdamentals

Paula
 

 

  


WEDNESDAY
9:15am - 10:15am

1 Hour Slow Flow

 Delane
11:00am - 12:15pm Yoga Over 50  Kate
12:30pm - 1:30pm Postnatal Yoga Brianna  
4:30pm - 5:30pm Mixed Level Aerial Yoga Pre-Register Here  Elyse
6:30pm - 8:00pm Deep Stretch Scott

 

 
THURSDAY           
9:15am -10:30am Align & Flow Stephen  
11:00am - 12:15pm Yoga Over 50 Margaret
3:30pm - 4:30pm

Kids & Tweens Aerial Dance* (7-10yrs)

Pre-register here Resumes Sept 5

 Abby  
4:30pm - 5:30pm

Tweens Aerial Dance* (10-14yrs)

Pre-register here Resumes Sept 5

 Abby  
6:00pm - 7:15pm Restorative Yoga Nasim
7:30pm - 8:45pm Adult Aerial Dance Level 1* Jill  
7:30pm - 8:30pm 1 Hour Slow Flow Starts Sept 5 Carley  

FRIDAY
9:15am -10:30am Ayurvedic Yoga Nasim

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch

Savasana Club

 Rebecca

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga 9-15yrs*

Starts Sept 6   Pre-Register Here

Kathy
6:00pm - 7:15pm Yin-Yang Yoga Scott

 

 

SATURDAY

9:15am - 10:30am

Inner Body Yoga

 Molly  
11:00am - 12:30pm Vinyasa Flow Rebecca  
1:00pm - 2:00pm

Intermediate Aerial Yoga Pre-Register Here 

 Rebecca 
3:00pm - 5:00pm

WORKSHOPS (check the Calendar)

 Any Teacher
 

 

  
 
   
SUNDAY                                              
9:30am - 10:30am

Beginners Aerial Yoga Pre-Register Here

Elyse
11:00am - 12:15pm

Vinyasa Flow

Paula
12:30am - 1:30pm

Prenatal Yoga

 Elyse
1:45pm - 2:45pm Tai Chi* Starts Sept 8 Elyse  
3:00pm - 4:15pm

Aerial Open Practice

 Kaity  
4:30pm - 5:45pm

YIn Yoga Cancelled July 28, Aug 4 & 11

 Carley
       
  *= Session Class