Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

 

  Sun Room     Star Room    *= session class

 

We offer Aerial Yoga daily...please pre-register a day in advance!

 

MONDAY                                    

9:15am - 10:30am Power Yoga  Dara
11:00pm - 12:30pm Yoga Over 50

Anne                      

1:00pm - 2:00pm Aerial Yoga    Pre-Register Here   CANCELLED Aug 11 Maria
4:30pm - 5:45pm

Restorative Yoga CANCELLED Aug 11

Sinead
4:30pm - 5:45pm Tween-Teen Aerial Improv*   Starts  Sept 14 Nicole
6:00pm - 7:15pm Prenatal Yoga   Mary
7:30pm -- 8:45pm Mixed Levels Hatha Yoga   Natalie


TUESDAY
9:15am -10:30am

Inner Body Yoga 

Mali                     
11:00am - 12:00pm Pilates Mat Class  Starts  Aug 5 Christina
11:00am - 12:15pm Slow Flow Elizabeth
12:30pm - 1:45pm Postnatal Yoga  Mary
4:30pm - 5:30pm  Kids Aerial Dance* Resumes September 15 Amanda
6:00pm - 7:00pm Aerial Yoga     Pre-Register Here Sage
6:00pm - 7:15pm Slow Flow   Elizabeth
7:30pm - 9:00pm

Aerial Dance 2-3*   

Faith
       


WEDNESDAY 
9:15am -10:30am

Power Yoga (Forrest Yoga style) 

Brisa
9:15am -10:45am Stretch & Breathe  David
11:00am - 12:00pm T'ai Chi & Qigong*  Barbara
1:00pm - 2:00pm Aerial Yoga    Pre-Register Here Anne-Liz-Maria
4:00pm - 5:30pm Tween Aerial Dance 1- 2* Resumes September 16 Amanda
5:30pm - 6:30pm

Pop-Up Restaurant

Rangadevi
hall
5:45pm -7:15pm

Ashtanga Vinyasa

Dara    
6:00pm - 7:15pm Slow Flow  Starts Aug 13 Jessica
7:30pm -8:45pm Deep Stretch  Scott   

 

 

THURSDAY                       
9:15am -10:30am Vinyasa Flow  Laura                     
11:00am - 12:00pm Pilates Mat Class  Starts  Aug 7 Christina
11:00am -12:30pm

Yoga Over 50   

Margaret              
4:00pm - 5:30pm Tween Aerial Dance 2-3* Resumes September 17 Amanda
6:00pm - 7:00pm Aerial Yoga  Pre-Register Here    CANCELLED July 31, Aug 7 Kathy                  
6:00pm - 7:15pm Slow Flow   Elizabeth
7:30pm - 9:00pm Aerial Dance Guided Practice  Faith


FRIDAY                                      
9:15am -10:30am Power Yoga Dara    
11:00am - 12:15pm Deep Stretch Tracy
 
4:30pm - 5:30pm Aerial Yoga Pre-Register Here CANCELLED Aug 1, 8 and 15 Kathy
5:45pm -7:00pm Stretch & Restore   Scott                      
       


SATURDAY
9:00am - 10:30am Inner Body Yoga Mali                      
9:15am - 10:30am Yoga Foundations*  Resumes September 13 Anne
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm
Yoga Over 50 
Anne
1:00pm - 2:15pm

Aerial Yoga   Pre-Register Here  CANCELLED Aug 16 for wkshop

Rebecca                
2:45pm - 4:00pm
Beginners Aerial Dance 1*    Resumes September 13
Natalie
       
       
       
SUNDAY 
9:15am - 10:30am
Mixed Levels Hatha Yoga
Natalie                 
11:00am - 12:30pm
Ashtanga Vinyasa 

Dara

2:30pm - 4:00pm

Aerial Dance Practice          

Kaity
4:30pm - 5:30pm
Aerial Yoga  Pre-Register Here   
Sage