Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Power Yoga  Dara
11:00pm - 12:30pm Yoga Over 50 

Anne     

1:00pm - 2:00pm

Aerial Yoga Pre-Register Here

Liz
4:30pm - 5:30pm

Tweens-Teens Aerial Yoga* 9-16yrs Starts Sept 12

Liz
6:00pm - 7:15pm Align and Flow Kathy
6:00pm - 7:15pm Prenatal Yoga Natalie
7:30pm - 8:30pm Yoga Foundations* starts Oct 3 Jessica


TUESDAY
9:15am -10:30am Prenatal Yoga Paula
9:15am -10:45am Inner Body Yoga  Mali 
11:00am - 12:30pm Yoga Over 50 Paula
12:30pm - 1:30pm Postnatal Yoga Mary
4:30pm - 5:45pm Kids Aerial Dance 1-2* 6-9yrs Starts Sept 6 Abby
6:00pm - 7:00pm Aerial Yoga   Pre-Register Here  Cancelled Aug 23 Natalie
6:00pm - 7:15pm Slow Flow Cancelled Aug 23 Amy
7:30pm - 9:00pm Adult Aerial Dance 2+*  Starts Sept 6 Faith
       


WEDNESDAY
9:15am - 10:30am

Power Yoga

Dara
11:00am - 12:30pm Yoga Over 50  Kate
1:00pm - 2:00pm

Beginners Aerial Yoga  Pre-Register Here 

Liz
4:30pm - 5:45pm Tween Aerial Dance 1-2* 9-14yrs Starts Sept 7 Abby
5:30pm - 6:30pm Pop-Up Restaurant    Rangadevi
hall
6:00pm - 7:15pm

Align and Flow

Kathy
6:30pm - 8:00pm Deep Stretch Scott

 

 

THURSDAY
9:15am -10:30am Yin-Yang Yoga Meg
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tween Aerial Dance 2-3* 9-14yrs Starts Sept 8 Abby
6:00pm - 7:00pm Aerial Yoga  Pre-Register Here  Kathy 
6:00pm - 7:15pm Slow Flow Amy 
7:30pm - 9:00pm

Aerial Open Practice Experience required 

Aerial Arts Continuing Ed (Mixed Levels)

Starts Sept 8

Alternating Teacers

 

 

 


FRIDAY
9:15am -10:30am Power Yoga Dara    

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
1:00pm - 2:00pm

Aerial Yoga Pre-Register Here

Kathy        
5:45 -7:00pm Yin-Yang Yoga Scott
       

SATURDAY
9:00am - 10:30am

Inner Body Yoga 

 Mali 
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm  Yoga Over 50 Anne
1:00pm - 2:15pm
2:45pm - 4:00pm

Adult Beginners Aerial Dance*  Starts Sept 10

Amanda
4:30pm - 5:30pm

Aerial Conditioning Pre-Register Here 

Liz
6:30pm - 9:00pm

Vegan Pot-Luck & Kirtan 1st Saturday of every month

Samadhi
 
   
SUNDAY
9:30am - 10:30am

Beginners Aerial Yoga Pre-Register Here

Liz

11:00am - 12:15pm Power Yoga Amy
11:00am - 12:00pm Tai Chi Over 50 Cancelled Sept 4 Barbara
1:00pm - 2:30pm

Aerial Open Practice Experience required 

Kaity
3:00pm - 4:00pm

Pilates Fusion Starts Sept 4...FREE!

Paula S.
4:30pm - 5:45pm Yin Yoga Meg