Schedule of Classes

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

Sun Room Star Room *= session class

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

MONDAY
9:15am - 10:30am	Power Yoga	Dara
11:00pm - 12:30pm	Yoga Over 50	Anne
1:00pm - 2:00pm	Aerial Yoga Pre-Register Here	Anne
3:30pm - 4:30pm	Aerial Open Practice Experience required	Nicole
4:30pm - 5:30pm	Aerial Conditioning for Teens and Adults Experience required	Nicole
6:00pm - 7:00pm	Power Hour	Tammy
6:00pm - 7:15pm	Prenatal Yoga	Mary
7:30pm -- 8:45pm	Slow Flow	Jordan


TUESDAY
9:15am - 10:30am	Intro to Ashtanga Yoga	Leslie
9:15am -10:45am	Inner Body Yoga	Molly
11:00am - 12:00pm	Yoga Over 50	Paula
12:30pm - 1:45pm	Postnatal Yoga	Mary
4:30pm - 5:45pm	Kids Aerial Dance 1-2* Starts March 17	Amanda
6:00pm - 7:00pm	Aerial Yoga Pre-Register Here	Liz
6:00pm - 7:00pm	Power Hour	Wendy
7:30pm - 9:00pm	Adult Aerial Dance 2+* Starts March 3	Faith


WEDNESDAY
9:15am -10:30am	Hatha Yoga	Jessica
11:00am - 12:00pm	Power Hour	Tammy
11:00am - 12:00pm	T'ai Chi & Qigong* Starts March 4	Barbara
1:00pm - 2:00pm	Aerial Yoga Pre-Register Here	Liz
4:30pm - 545pm	Tween Aerial Dance Skills 1* Starts March 4	Amanda
5:30pm - 6:30pm	Pop-Up Restaurant	Rangadevi	hall
5:45pm -7:15pm	Ashtanga Vinyasa	Dara
6:00pm - 7:15pm	Slow Flow	Rebecca
7:30pm - 9:00pm	Deep Stretch	Scott

THURSDAY
9:15am -10:30am	Vinyasa Flow	Nicole
11:00am -12:30pm	Yoga Over 50	Margaret
4:30pm - 5:45pm	Tween Aerial Dance Skills 2* Starts March 5	Amanda
6:00pm - 7:00pm	Aerial Yoga Pre-Register Here	Kathy
6:00pm - 7:15pm	Slow Flow	Jessica
7:30pm - 9:00pm	Aerial Open Practice Experience required	Faith


FRIDAY
9:15am -10:45am	Power Yoga	Dara
11:00am - 12:15pm	Deep Stretch	Rebecca
1:00pm - 2:00pm	Aerial Yoga Pre-Register Here	Kathy
4:30pm - 5:15pm	Kids Aerial Yoga (7-11yrs)	Liz
5:45 -7:00pm	Stretch & Restore	Scott

SATURDAY
9:00am - 10:30am	Inner Body Yoga	Molly
9:15am - 10:30am	Yoga Foundations*	Tammy
11:00am - 12:30pm	Vinyasa Flow	Rebecca
11:00am -12:30pm	Yoga Over 50	Anne
1:00pm - 2:15pm	Aerial Yoga Pre-Register Here	Rebecca
2:45pm - 4:00pm	Beginners Aerial Dance 1* Starts March 21	Natalie



SUNDAY
9:15am - 10:30am	Hatha Yoga	Natalie
11:00am - 12:15pm	Slow Flow	Jordan
11:00am - 12:30pm	Ashtanga Vinyasa	Dara
1:00pm - 2:30pm	Aerial Dance Improv 2-3* Starts March 1	Nicole
2:30pm - 4:00pm	Aerial Open Practice Experience required	Kaity
4:30pm - 5:30pm	Aerial Yoga Pre-Register Here Cancelled April 19 and 26	Liz