Schedule of Classes

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

Sun Room Star Room *= session class

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

MONDAY
9:15am - 10:30am	Align & Flow	Stephen
11:00pm - 12:30pm	Yoga Over 50	Anne
4:30pm - 5:30pm	Tweens-Teens Aerial Yoga 9-15yrs* Pre-Register Here	Liz
6:00pm - 7:15pm	Chakra Flow	Delane
6:15pm - 7:15pm	Prenatal Yoga	Brianna
7:30pm - 8:35pm	Mixed Levels Aerial Yoga Pre-Register Here	Elyse


TUESDAY
9:15 - 10:45am	Inner Body	Molly
11:00am - 12:15pm	Yoga Over 50	Ann
12:30pm - 1:30pm	Postnatal Yoga	Liz
4:30pm - 5:45pm	Kids Aerial Dance 1-2* 6-9yrs Pre-register here	Abby
6:15pm - 7:15pm	Slow Flow	Paula
7:30pm - 9:00pm	Adult Aerial Dance 2+* Pre-register here	Faith


WEDNESDAY
9:15am - 10:15am	Slow Flow	Mary
9:15am - 10:30am	Ayrvedic Yoga Starts Jan 2	Nasim
11:00am - 12:30pm	Yoga Over 50	Kate
4:30pm - 5:30pm	Mixed Level Aerial Yoga Pre-Register Here	Elyse
6:00pm - 7:15pm	Chakra Flow	Delane
6:30pm - 8:00pm	Deep Stretch	Scott


THURSDAY
9:15am -10:30am	Align & Flow	Stephen
11:00am - 12:30pm	Yoga Over 50	Margaret
3:30pm - 4:30pm	Tweens Aerial Dance 2 * 9-13yrs Pre-register here	Abby
4:30pm - 5:30pm	Tweens Aerial Dance 1 * 9-13yrs Pre-register here	Abby
6:00pm - 7:00pm	Restorative Yoga	Nasim

FRIDAY
9:00am -10:00am	Slow Flow	Delane
9:15am -10:30am	Ayurvedic Yoga	Nasim
11:00am - 12:15pm 12:15pm - 12:30pm	Deep Stretch and Savasana Club	Rebecca
5:45pm - 7:00pm	Yin-Yang Yoga	Scott


SATURDAY
9:15am - 10:30am	Inner Body Yoga	Molly
11:00am - 12:30pm	Vinyasa Flow	Rebecca
11:00am - 12:00pm	Prenatal Yoga	Kathy
1:00pm - 2:00pm	Intermediate Aerial Yoga Pre-Register Here	Rebecca
3:00pm - 5:00pm	WORKSHOPS (check the Calendar)	Any Teacher

SUNDAY
9:15am - 10:15am	Mommy & Me Yoga (last Sun of every month) Starts Jan 27, 2019	Liz H.
9:30am - 10:30am	Beginners Aerial Yoga Pre-Register Here	Liz A.
11:00am - 12:15pm	Slow Flow	Paula
12:30am - 2:00pm	Aerial Open Pracice	Kaity
2:00pm - 3:30pm	Adult Aerial Dance 1-2* Pre-register here	Abby
4:30pm - 5:45pm	Yin Yoga	Sam
	*= Session Class