Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:15pm

Yoga Over 50

Cheryl

6:00pm - 7:15pm

Vinyasa Flow Last class March 9

Melanie
6:15pm - 7:15pm Prenatal Yoga Starts March 16 Elyse  
7:30pm - 8:30pm

Mixed Levels Aerial Yoga Pre-Register Here

Shakira

 

 

 


TUESDAY
9:00 - 10:30am Inner Body Molly  
11:00am - 12:15pm Yoga Over 50  Ann
6:00pm - 7:15pm Vinyasa Flow Melanie  

7:30pm - 8:30pm

Conditioning FUNdamentals

Paula

 

 

 


WEDNESDAY
9:30am - 10:30am

Yoga for Healthy Bones*

Next session starts in March 4 Pre-Register Here

Carol  
11:00am - 12:15pm Yoga Over 50  Kate
12:30pm - 1:30pm Postnatal Yoga Brianna  
4:30pm - 5:30pm

Mixed Level Aerial Yoga Pre-Register Here 

Amanda
6:00pm - 7:15pm Deep Stretch Scott

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen  
11:00am - 12:15pm Yoga Over 50 Margaret
4:30pm - 5:30pm

Kids & Tweens Aerial Dance* (7-14yrs)

Next session starts March 19 Pre-register here

Tenley  
6:00pm - 7:15pm

Restorative Yoga

Nasim  
     

FRIDAY
9:15am -10:30am Ayurvedic YogaNasim

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch

Savasana Club

Rebecca

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga* 9-15yrs

CANCELLED Feb 28

Next session starts in March 13 Pre-Register Here

Kathy
6:00pm - 7:15pm

Deep Stretch

Scott

 

 

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly  
11:00am - 12:30pm Vinyasa Flow Rebecca  
1:00pm - 2:00pm

Intermediate Aerial Yoga Pre-Register Here 

CANCELLED Feb 29 for workshop

Rebecca 
3:00pm - 5:00pm

WORKSHOPS (please check the Workshop Calendar)

Any Teacher
 

 

 
 
   
SUNDAY                                              
9:30am - 10:30am

Beginners Aerial Yoga Pre-Register Here

Kathy

11:00am - 12:15pm

Vinyasa Flow

Paula
2:00pm - 3:30pm

Aerial Open Practice

CANCELLED March 1 for workshop

Kirsten  
4:30pm - 5:45pm

YIn Yoga CANCELLED March 1 & 15 for workshops

Carley  
6:30pm - 7:45pm

Adult Aerial Dance Level 1-2*

Next session starts April 5 Pre-Register Here

Jill
       
  *= Session Class