Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga 9-15yrs*

Pre-Register Here

Liz
6:00pm - 7:15pm

Slow Flow

Delane

6:15pm - 7:15pm

Prenatal Yoga

Brianna
7:30pm - 8:35pm

Mixed Levels Aerial Yoga Pre-Register Here

Elyse

       


TUESDAY
9:15 - 10:45am Inner Body Molly
11:00am - 12:15pm Yoga Over 50  Ann
12:30pm - 1:30pm Postnatal Yoga Liz
4:30pm - 5:45pm

Kids Aerial Dance 1-2* 6-9yrs

Pre-register here

Abby
6:15pm - 7:15pm

Slow Flow 

Paula
7:30pm - 9:00pm

Adult Aerial Dance 2+*

Pre-register here

Faith
 

 

 


WEDNESDAY
9:15am - 10:15am

Slow Flow

Mary
11:00am - 12:30pm Yoga Over 50  Kate
4:30pm - 5:30pm Mixed Level Aerial Yoga Pre-Register Here Cancelled Nov 21 Elyse
6:00pm - 7:15pm Slow Flow Cancelled Nov 21 Delane
6:30pm - 8:00pm

Deep Stretch Cancelled Nov 21

Scott

 

 

THURSDAY           
9:15am -10:30am Align & Flow Cancelled Nov 22 Stephen
11:00am - 12:30pm Yoga Over 50 Cancelled Nov 22 Margaret
4:30pm - 5:45pm

Tweens Aerial Dance 1-2* 9-13yrs

Pre-register here Cancelled Nov 22

Abby
6:00pm - 7:00pm

Restorative Yoga Cancelled Nov 22

Nasim
     

FRIDAY
9:15am -10:30am Slow Flow Delane
9:15am -10:30am Ayurvedic Yoga Starts Nov 30 Nasim

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club  

Rebecca 
5:45pm - 7:00pm Yin-Yang Yoga Scott     
 

 

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am - 12:00pm Prenatal Yoga Kathy
1:00pm - 2:00pm Intermediate Aerial Yoga Pre-Register Here  Rebecca 
3:00pm - 5:00pm

WORKSHOPS (check the Calendar)

Any Teacher
 
   
SUNDAY                                              
9:15am - 10:15am

Mommy & Me Yoga (last Sun of every month)

Starts Jan 28

Liz H.

9:30am - 10:30am Beginners Aerial Yoga  Pre-Register Here Cancelled Nov 18 Liz A.
11:00am - 12:15pm Slow Flow Paula
12:30am - 2:00pm Aerial Open Pracice  Kaity
2:00pm - 3:30pm

Adult Aerial Dance 1-2* Pre-register here 

Abby
4:30pm - 5:45pm

Yin Yoga Last class Nov 25

Meg
  *= Session Class