Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

 

MONDAY

9:15am - 10:30am Align & Flow 

Stephen

11:00pm - 12:30pm

Yoga Over 50

Anne     

4:30pm - 5:30pm

Tweens-Teens Aerial Yoga 9-15yrs*

Pre-Register Here Starts May 6

Liz
6:00pm - 7:15pm

Slow Flow

Delane

7:30pm - 8:30pm

Mixed Levels Aerial Yoga

Pre-Register Here

Elyse


TUESDAY
9:15 - 10:45am Inner Body Molly  
11:00am - 12:15pm Yoga Over 50  Ann
12:30pm - 1:30pm Postnatal Yoga Brianna

6:00pm - 7:15pm

Vinyasa Flow

Julie

7:30pm - 8:30pm

Conditioning FUNdamentals

Paula
7:30pm - 8:45pm Adult Aerial Dance Level 2+ Starts June 18 Jill  
       


WEDNESDAY
9:15am - 10:15am

Slow Flow

Delane
11:00am - 12:30pm Yoga Over 50  Kate
4:30pm - 5:30pm Mixed Level Aerial Yoga Pre-Register Here  Elyse
6:30pm - 8:00pm Deep Stretch Scott
   

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen  
11:00am - 12:30pm Yoga Over 50 Margaret
3:30pm - 4:30pm

Kids Aerial Dance 1-2* (6-9yrs)

Pre-register here Starts May 2

Abby
4:30pm - 5:30pm

Tweens Aerial Dance1- 2* (9-13yrs)

Pre-register here Starts May 2

Abby  
6:00pm - 7:15pm Restorative Yoga Nasim
7:30pm - 8:45pm Adult Aerial Dance Level 1 Starts June 20 Jill  
       

FRIDAY
9:15am -10:30am Ayurvedic Yoga Nasim

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch

Savasana Club

Rebecca

6:00pm - 7:15pm

Yin-Yang Yoga

Scott 

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly  
11:00am - 12:30pm Vinyasa Flow Rebecca  
1:00pm - 2:00pm

Intermediate Aerial Yoga Pre-Register Here 

Cancelled March 23 & April 28 for

AERIAL YOGA TRAININGS

Rebecca 
3:00pm - 5:00pm

WORKSHOPS (check the Calendar)

Any Teacher
 

 

 
 
   
SUNDAY                                              
9:30am - 10:30am

Beginners Aerial Yoga  Pre-Register Here

Liz

11:00am - 12:15pm

Slow Flow

Paula
12:30am - 1:30pm

Prenatal Yoga Starts April 7

Cancelled April 28 for AERIAL YOGA TRAINING

Elyse
1:45pm-2:45pm

Tai Chi* Starts April 7

Cancelled April 28 for AERIAL YOGA TRAINING

Elyse  
3:00pm - 4:15pm

Aerial Open Practice Cancelled March 24

& April 28 for AERIAL YOGA TRAININGS

Kaity
4:30pm - 5:45pm

YIn Yoga Cancelled March 24 & April 28 for

AERIAL YOGA TRAININGS

Carley  
  *= Session Class