Schedule of Classes

 

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

   

MONDAY                                    

9:15am - 10:30am Power Yoga  Dara
11:00pm - 12:30pm Yoga Over 50

Anne     

1:00pm - 2:00pm Aerial Yoga  Pre-Register Here Anne
6:00pm - 7:15pm Align and Flow Kathy
6:00pm - 7:15pm Prenatal Yoga Mary
7:30pm - 8:45pm Slow Flow for Beginners Jordan
       


TUESDAY
9:15am -10:45am Inner Body Yoga  Molly       
11:00am - 12:30pm Yoga Over 50 Paula
12:30pm - 1:45pm Postnatal Yoga  Mary
4:30pm - 5:45pm  Kids Aerial Dance 1-2* Resumes Sept 8 Amanda
6:00pm - 7:15pm Slow Flow Jessica
6:00pm - 7:00pm Aerial Yoga   Pre-Register Here   Liz
7:30pm - 9:00pm Adult Aerial Dance 2+* Faith


WEDNESDAY                    
9:15am - 10:30am

Align and Flow

Jessica
11:00am - 12:00pm T'ai Chi & Qigong* Barbara
1:00pm - 2:00pm Aerial Yoga   Pre-Register Here    Cancelled Aug 5 Liz
4:30pm - 5:30pm

Kids Aerial Yoga (7-11yrs) Pre-Register Here  Cancelled Aug 5

Liz
4:30pm - 5:45pm Tween Aerial Dance 1* Resumes Sept 9 Amanda
5:30pm - 6:30pm

Pop-Up Restaurant 

Rangadevi
hall
5:45pm -7:15pm

Ashtanga Vinyasa

Dara    
6:00pm - 7:15pm Slow Flow Kathy
7:30pm - 9:00pm Deep Stretch  Scott   

 

 

THURSDAY                      
9:15am -10:30am Vinyasa Flow  Nicole
11:00am -12:30pm

Yoga Over 50

Margaret
4:30pm - 5:45pm Tween Aerial Dance 2*  Resumes Sept 10 Amanda
6:00pm - 7:00pm Aerial Yoga  Pre-Register Here Kathy  
6:00pm - 7:15pm Slow Flow Jessica
7:30pm - 9:00pm

Aerial Open Practice Experience required 

Faith
       


FRIDAY                                      
9:15am -10:45am Power Yoga Dara    
11:00am - 12:15pm Deep Stretch  Rebecca
 
4:30pm - 5:30pm Kids Aerial Yoga Pre-Register Here  Resumes Sept 4 Liz
5:45 -7:00pm Stretch & Restore  Scott
7:30pm - 9:00pm Aerial Yoga Cancelled Aug 21 for private party Kathy        


SATURDAY
9:00am - 10:15am Yoga Foundations* Resumes Sept 12 Tammy   
9:00am - 10:30am Inner Body Yoga (Tai Chi Workshop Aug 1) Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm
Yoga Over 50 
Anne
1:00pm - 2:15pm

Aerial Yoga  Pre-Register Hered Aug 8-22-29, Sept 5-12-19

2:45pm - 4:00pm
Natalie
       
       
       
SUNDAY                                                                            
9:15am - 10:30am
Hatha Yoga
Natalie   
9:15am - 10:45am
Ashtanga Vinyasa

Dara

11:00am - 12:30pm Vinyasa Flow  Nicole
11:00am - 12:30pm Restorative Yoga Starts Aug 2, last class Aug 23 Sinead
1:00pm - 2:30pm Aerial Open Practice  Experience required (available til Sept1) Kaity
2:30pm - 4:00pm

 

4:30pm - 5:30pm
Liz