Schedule of Classes

 

 

Classes are subject to cancelation due to illness,

weather constraints, or any number of unforeseen circumstances.

Our Facebook page will notate the most current schedule changes.

 

 

  Sun Room     Star Room    *= session class

 

Because we only have 8 spots in our Aerial Yoga classes,

please pre-register a day in advance!

 

MONDAY

9:15am - 10:30am Align & Flow Cancelled Sept 4

Stephen

11:00pm - 12:30pm Yoga Over 50

Anne     

4:30pm - 5:30pm Tweens-Teens Aerial Yoga* 9-16yrs Resumes Sept 11 Liz
6:00pm - 7:15pm Slow Flow Cancelled Sept 4 Kathy
6:00pm - 7:15pm Prenatal Yoga Cancelled Sept 4 Mary
7:30pm - 8:30pm Aerial Yoga 1-2 Pre-Register Here Cancelled Sept 4 Liz
7:30pm - 8:30pm Yoga Basics Cancelled Sept 4 Megan


TUESDAY
9:15am -10:45am Inner Body Yoga  Molly
11:00am - 12:15pm Yoga Over 50  Paula H.
12:30pm - 1:30pm Postnatal Yoga Mary
4:30pm - 5:45pm Kids Aerial Dance 1-2* 6-9yrs Resumes Sept 12 Abby
6:00pm - 7:00pm Aerial Yoga 1-2 Resumes Sept 12 Eartha
6:15pm - 7:15pm

Slow Flow 

Paula S.
7:30pm - 9:00pm

Adult Aerial Dance 2-3* Resumes Sept 12

Trapeze August 22 with Gini

Faith


WEDNESDAY
9:15am - 10:30am

Slow Flow 

Mary
11:00am - 12:30pm Yoga Over 50  Kate
1:30pm - 2:15pm

Aerial Yoga Express  Pre-Register Here  

Liz
4:30pm - 5:45pm Tweens Aerial Dance 1-2* 8-13yrs Resumes Sept 13 Abby
5:30pm - 6:30pm

Pop-Up Restaurant   

Rangadevi
hall
6:00pm - 7:15pm Slow Flow Kathy
6:30pm - 8:00pm Deep Stretch Scott

 

 

THURSDAY           
9:15am -10:30am Align & Flow Stephen
11:00am - 12:30pm Yoga Over 50 Margaret
4:30pm - 5:45pm Tweens Aerial Dance 2-3* 8-13yrs  Resumes Sept 14 Abby
6:00pm - 7:00pm

Aerial Yoga 1  Pre-Register Here 

Amanda
6:00pm - 7:00pm Meridian Yoga Last class Aug 24 Sinead
7:30pm - 8:45pm Adult Aerial Dance 1-2Resumes Sept 14  
       

FRIDAY
9:15am -10:30am Vinyasa Flow Rebecca 

11:00am - 12:15pm

12:15pm - 12:30pm

Deep Stretch and

Savasana Club    

Rebecca
 
5:45pm - 7:00pm

Yin-Yang Yoga

Scott     

SATURDAY

9:15am - 10:30am

Inner Body Yoga

Molly
11:00am - 12:30pm Vinyasa Flow Rebecca
11:00am -12:30pm Yogalates Over 50 Joanne
1:00pm - 2:15pm  Aerial Yoga 1-2 Pre-Register Here Rebecca 
3:00pm - 5:00pm

WORKSHOPS

 
6:30pm - 9:00pm

Vegan Pot-Luck & Kirtan 1st or 2nd Sat of every month

(next one Sept 2)

Samadhi
 

 

 
 
   
SUNDAY                                              
9:30am - 10:30am

Aerial Yoga 1 Pre-Register Here 

Cancelled Aug 20 & Sept 3

Liz

11:00am - 12:15pm Slow Flow  Paula S.
1:00pm - 2:30pm

Aerial Open Practice  Experience required 

Kaity
4:30pm - 5:45pm Yin Yoga Meg
  *= Session Class