AERIAL DANCE FOR ADULTS

(16yrs+)

  

Space is limited to 12 students, 16yrs+

 

No experience required

INTRO TO AERIAL DANCE

Sunday, January 7, 2pm-3:30m

REGISTER ONLINE HERE

 

Our INTRO WORKSHOPS (when scheduled) are lighthearted

Saturday afternoon events for adults to participate in alone, with a friend, or a family

member (and also something fun to cross off your bucket list!). These workshops are

specifically designed for individuals who are curious about the aerial silks but are not sure

if they are physically ready to sign up for an entire session of classes. You will get a taste

of what Aerial Dance is in an entertaining, safe and supportive environment. Find out what

it takes to handle the silks, fly in the air (low to the ground, of course, since it's an

introduction) and build  upper body and core strength. Students will be led thru warm

up and conditioning exercises before having a chance to play with the silks,

and then learn some basic skills and moves. If you love the workshop, you

can sign up for the series!

DISCLAIMER: you come away with sore arms from conditioning

exercises and your abs and face sore from laughter. There is also a

chance of getting addicted to Aerial Dance.

Please wear a t-shirt and any type of workout or dance clothes

(must cover your belly, back, backs of the knees and arm pits).

Please leave all jewelry at home so sharp gems won't rip

the silks and in-turn, the silks wont tug at your ear lobes!

No shoes please.

Feel free to bring your water bottle and your

cellphone's camera if you want photos!

 

CLICK HERE TO READ MORE ABOUT OUR AERIAL DANCE CLASSES