AERIAL DANCE FOR ADULTS
Space is limited to 12 students, 16yrs+
No experience required
INTRO TO AERIAL DANCE
Sunday, January 7, 2pm-3:30m
REGISTER ONLINE HERE
Our INTRO WORKSHOPS (when scheduled) are lighthearted
Saturday afternoon events for adults to participate in alone, with a friend, or a family
member (and also something fun to cross off your bucket list!). These workshops are
specifically designed for individuals who are curious about the aerial silks but are not sure
if they are physically ready to sign up for an entire session of classes. You will get a taste
of what Aerial Dance is in an entertaining, safe and supportive environment. Find out what
it takes to handle the silks, fly in the air (low to the ground, of course, since it's an
introduction) and build upper body and core strength. Students will be led thru warm
up and conditioning exercises before having a chance to play with the silks,
and then learn some basic skills and moves. If you love the workshop, you
can sign up for the series!
DISCLAIMER: you come away with sore arms from conditioning
exercises and your abs and face sore from laughter. There is also a
chance of getting addicted to Aerial Dance.
Please wear a t-shirt and any type of workout or dance clothes
(must cover your belly, back, backs of the knees and arm pits).
Please leave all jewelry at home so sharp gems won't rip
the silks and in-turn, the silks wont tug at your ear lobes!
No shoes please.
Feel free to bring your water bottle and your
cellphone's camera if you want photos!
CLICK HERE TO READ MORE ABOUT OUR AERIAL DANCE CLASSES