AERIAL DANCE FOR ADULTS
(young and old!)
No previous aerial experience required, ages 16+
Saturdays, April 22- June 10
8 classes for $160
3pm - 4:15pm
Space is limited to 12 students, 16yrs+
REGISTER ONLINE HERE
or call 919-933-9642 to sign-up
This INTRO WORKSHOP will be a lighthearted Saturday afternoon event for adults to
participate in alone, with a friend, or a family member (and also something fun to
cross off your bucket list!). This workshop is specifically for individuals who are
curious about the aerial silks but are not sure if they are physically
ready to sign up for an entire session of classes.
You will get a taste of what Aerial Dance is in an entertaining,
safe and supportive environment. Find out what it takes to handle the silks,
fly in the air (low to the ground, of course, since it's an INTRO class) and build
upper body and core strength. Students will be led thru warm up and
conditioning exercises before having a chance to play with the silks,
and then learn some basic skills and moves. If you love the workshop, you
can sign up for the series!
DISCLAIMER: this class might make your arms sore from conditioning
exercises and your abs and face sore from laughter. There is also a
chance of getting addicted to Aerial Dance.
Please wear a t-shirt and any type of workout or dance clothes
(must cover your belly, back, backs of the knees and arm pits).
Please leave all jewelry at home so sharp gems won't rip
the silks and in-turn, the silks wont tug at your ear lobes!
No shoes please.
Feel free to bring your water bottle and your
cellphone's camera if you want photos!
CLICK HERE TO READ MORE ABOUT OUR AERIAL DANCE CLASSES