Holiday Schedule

Sunday, December 24, 2017

to

Monday, January 1, 2018

 

SUN Dec 24...XMAS EVE

11:00am - 12:15pm
Slow Flow Paula S.

 

MON Dec 25...XMAS DAY

 

TUE Dec 26

9:15am - 10:45am
Inner Body Molly
11:00am - 12:30pm
Yoga Over 50 Anne
6:30pm - 7:30pm
Slow Flow Paula S.

 

WED Dec 27

9:15am - 10:30am
Slow Flow Mary
11:00am - 12:30pm
Yoga Over 50 Kate
6:00pm - 7:15pm
Slow Flow Eartha
6:30pm - 8:00pm
Deep Stretch
Scott

 

THU Dec 28

9:15am - 10:30am
Align & Flow Stephen
11:00am - 12:30pm
Yoga Over 50 Margaret
7:30pm - 8:30pm
Pilates On The Mat Sandy
7:30pm - 8:30pm
Yoga Foundations Stephen

 

FRI Dec 29

9:15am - 10:30am

Slow Flow

Mary
11:00am - 12:30pm
Deep Stretch
Tracy
5:45pm - 7:00pm
Yin-Yang Yoga
Scott

 

SAT Dec 30

9:00am - 10:30am
Inner Body Molly
11:00am - 12:30pm
Vinyasa Flow Stephen
11:00am - 12:30pm
Yoga with Soft Body Rollers Joanne
3:00pm - 5:00pm

MYOFASCIAL RELEASE

with SOFT BODY ROLLERS

(a workshop)

Joanne

 

 

SUN Dec 31, NEW YEARS EVE

11:00am - 12:15pm
Slow Flow Paula S.

 

 

MON Jan 1, NEW YEARS DAY

The 2018 SCHEDULE

starts Tuesday January 2

 

Buddhist, Christian, Muslim, Jew,

May joy and peace expand in you,

And light the world so all can see,

The simple truth which sets us free,

The song the angels sing above,

That we are One,

And One is love.