TRIANGLE YOGA

Serving the community since 1995

It is our vision that our studio be a sanctuary for anyone looking for peace in their lives.

                

   930 Martin Luther King Jr Blvd...Chapel Hill, NC 27514...919-933-YOGA (9642)...info@triangleyoga.com  

 

BE IN THE KNOW...

             


 

 

 

NEW TO TRIANGLE YOGA?

With the exception of Aerial Yoga, we don't require online pre-registration for drop-ins. You can just show up when it's convenient for you to take a class, stop by the office to fill out a release form and check out our space.  All yoga mats and props are provided compliments of the studio. QUESTIONS?

 

 

CANCELLED CLASSES,

DELAYS and CLOSINGS

due to bad weather or any unforeseen circumstances will be posted on our FACEBOOK PAGE and our SCHEDULE OF CLASSES

 

 

NEW TO YOGA? TRY

YOGA FOUNDATIONS

is a six week course designed for the new beginner. Classes resume Sat. Nov 15th

Register online here.

 

 

KIDS AERIAL YOGA

Fridays at 4:30pm

 

Tuesdays at 3:30pm, 5-8yrs

 

 

PILATES MAT CLASSES

Tue & Thu @ 11am

with Christina Conley

 

 

TAI CHI & QIGONG

for beginners!

Wednesdays @ 11am

Next session starts Oct 15

REGISTER ON-LINE HERE

 

 

YOGA CLASSES

   

 

BEGINNERS YOGA

every Wed at 9:15am

with Jessica McGovern

 

 

PRENATAL & POSTNATAL
Mondays & Tuesdays

 

REGISTER ONLINE!

 

 

POWER YOGA

Mon & Fri @ 9:15am

ASHTANGA VINYASA

Wednesdays @ 5:45pm

Sundays @ 11am

with Dara Fort

 

 

YOGA OVER 50

Mon-Thu-Sat @11am

  

with Margaret Chesson

and Anne Wright

 

 

FLOW CLASSES

Brisa Silvestre

Elizabeth Simmons

Rebecca Drake

Laura Baron Nickerson

Jordan Wade

WEEKLY POP-UP RESTAURANT

Enjoy Rangadevi's jaw-dropping vegetarian/vegan food every Wednesday

from 5:15pm-6pm. Please bring your $8 donation and a take-out containers!

 

 

 

 

 

         

 

 

             

 

Tuesdays at 3:30pm, 5-8yrs

 

DEEP STRETCH

& YOGA NIDRA

with Rebecca Drake

 

 

AERIAL YOGA ON THE MAT

with Rebecca Drake

Saturday, November 15 @ 1pm

 

 

INTRO to AERIAL DANCE

for ADULTS!

with Natalie Sablina

 

ERICH SCHIFFMANN's

Freedom Yoga and the Art of Living

December 5-7, 2014


 

KIDS AERIAL YOGA

Fridays at 4:30pm, 7-11 yrs

 

 

AERIAL YOGA

TEACHER TRAININGS

January 19-25, 2015

Jan-Feb-Mar, 2015

Teacher Training FREE Info Session

Sat Dec 13 at 1pm

 

Kids, Tweens and Adults!

Class is limited to 12 students

 

 

AERIAL YOGA CLASSES

offered daily, but please pre-register

as classes are limited to 8 students

Sign-up online

 

 

INTRO TO FORREST YOGA

Two mini workshops

with Brisa Silvestre

Sat & Sun, Dec 13-14

 

 

            

 

FINANCIAL CONSTRAINTS?

Help us out in the office with

WORK-TRADE !

Call Tracy @ 919-933-9642

or email her at triangleyoga@mac.com

 

NEED SPACE TO RENT?

Barefoot events only.

Mostly available Saturday or Sunday evenings.

Call Tracy at 919-933-9642

or email her at triangleyoga@mac.com

 

 

and nearby lodging

 

 

GIFT CERTIFICATES

for yoga classes or shop merchandise

make wonderful presents all year 'round.

Stop by the office, call 919-933-9642, or pay online to purchase your gift.

Give the gift that keeps on giving...

 

 

 

CANCELATIONS & CLOSINGS

due to bad weather or any unforeseen circumstances will be posted on our SCHEDULE OF CLASSES, and our FACEBOOK page.

 


 

 

Please donate canned goods and

non- perishables for TABLE, a local organization that feeds hungry kids. PLEASE CLICK HERE FOR TYPES

OF FOODS NEEDED. Check your cupboard next time you come for a yoga class and we will transport your donations to TABLE!

 

Did you know we have a LOST AND FOUND bin? Come back and visit if you're missing a sock, a shirt,  a water bottle , a yoga mat or an unmentionable. Please check it out before we take it to GOODWILL!

 

 

YOGIC JOKES  

 

 

YOGIC QUOTES  

 

SANSKRIT GLOSSARY 

 

PATANJALI'S 8 LIMBS of YOGA

 

 

 • Triangle Yoga Shala • 930 Martin Luther King Jr. Blvd, Chapel Hill, NC 27514 • 919-933-9642 • info@triangleyoga.com